General community to use for discussions that don't fall into specific communities
Usually I face this problem while jogging, walking or sitting.plz if you could help me with my problem..
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Meaning Bhujanga means cobra. Asana is posture. This asana imitates the posture of a striking cobra. Benefits 1. Bhujangasana improves and deepens breathing and helps relieve stress. 2. It keeps the spine supple and healthy. It helps correct the alignment of the spine. 3. It is beneficial for all abdominal organs, especially the liver, the pancreas and the kidneys. 4. It strengthens the arms and shoulders. 5. It tones the ovaries and the uterus and helps during menstruation and related…
my name is Nabanita....my age is 20 but my weight is 78 and my height is 5.5....so plsss listed my diet plan so I lost my weight
Kindly guide on gout problem
i am working on.losing weight
is Wheezing Problem hereditary
I just read about 'dry eyes' disease but I need to know why eyes water more than required while reading books. My mother is facing this problem. She had an eye operation long time back maybe at the age of 60 n has lens permanently inserted in…
I need reduce weight .I have hypo thyroid .I goes on increasing.please give some suggestions
Diabetes suffering person
asthmatic under control
yoga stretch happened two months back while practicing yoga.
My age is 63 height 5ft 4 inches weight 75 kgs.
Non diabetic and no hyper tension
Seen an ortho,neurologist and five sets of physio therapy.
Little pain during…
i am 24yrs guy. my height is 186cm & weight is 85.53kg. i want to lose the weight upto 5 to 6kgs. i m going walking for 1hour daily. suggest me few weight loss tips to get rid of this.
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