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Submitted by PatientsEngage on 12 May 2021
Announcing Live Webinar Series in English and Hindi on Steps To Emotional Health

We are all struggling with various issues during this second wave of the pandemic. PatientsEngage has started a live webinar series every Tuesday (English) and every Thursday (Hindi) at 7pm IST with experienced counsellors who will help us understand what we are going through and share practical and actionable tips on what we can do about it.

In the first of the series on 11th May 7pm IST, we spoke with experienced Psychologist Hvovi Bhagwagar on what we can to deal with the negative news around us - on TV, on social media, on whatsapp. What is doomscrolling and doom surfing? How can we stop doing it?

On Thursday 13th 7pm we will address the same issues in Hindi with experienced psychologist Snigdha Mishra

Send us your questions in advance 

#emotionalwellbeing #COVIDSecondWave #covidsecondwaveindia
 

Stories

  • COVID-19 Tests and Diagnosis
    COVID-19 Tests and diagnosis There are various types of tests available for detection of Covid-19: RT-PCR (Reverse Polymerase chain reaction) is the gold standard used for diagnosis of individuals. A nasal or throat swab is taken and put in a machine that amplifies and detects the virus. Antigen tests are used for quick diagnosis at home. As per the kit instruction, people can use the swab to first swipe their throat and then the nose. It detects the spike protein on the coronavirus.  It…
  • Causes and Risk Factors of COVID-19
    COVID-19 is an infectious disease causes by a virus called Sars Cov-2. SARS-CoV-2 is a member of the Betacoronavirus genus, one of the genera of the Coronaviridae family of viruse from the Coronavirus family. This a zoonotic virus meaning it is transmitted from animals to humans; transmission now is mainly inter-human.
  • Coronavirus and Covid-19
    What is Covid-19 COVID-19 is a newly found virus first discovered in the Wuhan district of China. It went on to spread across the world and on March 11th, 2020 the World Health Organisation declared it a global pandemic. The virus affects the respiratory tract and is very contagious. It is one of the 7 types of coronavirus including MERS (Middle East Respiratory Syndrome) and SARS (Sudden Acute Respiratory Syndrome).
  • Upcoming Webinar: Pandemic Stress and Burnout - Relearning Ways To Cope
    Join us as we speak with Hvovi Bhagwagar, Clinical Psychologist and Trauma Therapist on how covid-19 pandemic is causing a lot of stress and tension in people. Previously defined coping and self care mechanisms are not available or not working. So what we can do to find strategies to cope Topic Pandemic Stress and Burnout: Relearning How To Cope When: 5th September, 2020  3:30pm IST, 6pm SGT    To join the webinar, click on the link below https://us02web.zoom.us/j/…
  • A man in a suit and with his work bag, sitting on steps, looking downwards and worried
    चिन्ता और डिप्रेशन कम करने के १२ नुस्खे
    कैम गिलर, संज्ञानात्मक व्यवहार मनोचिकित्सक, चिन्ता और अवसाद का सामना करने के आसान नुस्खे बताती हैं । साथ ही, अपने दिमाग की नकारात्मक आवाज़ को कैसे रोका जा सकता है क्या आप उदास, चिंतित, नकारात्मक महसूस कर रहें हैं ? निम्नलिखित कूट नीतियां  आपको इन भावनाओं का बेहतर सामना करने और खुश रहने में मदद करेंगी। 1.   अपने लिए कुछ समय निकालें धीमी गति से सांस लें, आराम करें, संगीत सुनें, ध्यान करें, मालिश कराऐं, या विश्राम  तकनीकें सीखें। समस्या से पीछे हटने से दिमाग को शांति मिलती है।…
  • My Child Had Surprising Neurological Covid-19 Symptoms
    A father who was himself Covid-19 positive, talks about his 12 year old son's neurological symptoms like headaches, eye aches and surprising falls which were eventually diagnosed as Covid-19 and their journey to recovery.   I work for the Navy and was scheduled to go visit a ship docked in Mumbai. The new pandemic regulations required that I take a COVID test as a prerequisite. Surprisingly, the test came back positive. This was on 7th July and I went into home quarantine for 17 days…
  • Learnings From Being a Covid-19 Doctor and Patient
    Dr Keerthana Rajkumar, a young doctor from CMC Vellore, recounts how her personal experience as a patient with Coronavirus changed her perspective on healthcare and fundamentally transformed the way she practices medicine. It was 2 pm on a hot and humid afternoon in Vellore. I was slightly late for my shift at Christian Medical College (CMC). It was the first day of my medical training. Hustling through the hospital corridors, suddenly I felt uneasy. In my head I was going over the sequence in…
  • Ways to Support Children Deal with Stress and Anxiety About Covid 19
    Parmeet Kaur Soni, Consultant, Clinical Psychologist, Mental Health Foundation, Kolkata, talks about how family members can support their children, when a family member or a close relative is diagnosed as Covid positive. We are increasingly hearing of children of all ages becoming increasingly anxious and even clingy when a family member is affected. We spoke to Parmeet Kaur Soni, a clinical psychologist on how families can navigate these difficult pandemic times.  The following steps…
  • Managing Uncertainty in Uncertain times
    The COVID-19 pandemic has disrupted lives and livelihoods and is causing a lot of stress and anxiety. Psychotherapist H'vovi Bhagwagar advises people on how they can learn to accept uncertainty and channel unproductive worrying into problem solving.  As humans, we find safety in predictability and certainty. We prefer having information about our family’s whereabouts, making a list before going shopping and knowing we have a stable job. The COVID-19 pandemic has made life uncertain and…
  • Home Isolation and Quarantine in India Guidelines and Tips
    As more and more people get infected with the coronavirus and are asked to home isolate, it is often unclear as to how one should go about it and when to seek medical help. Dr Anita Kumar talks about home quarantine guidelines during the current Covid pandemic. While the guidelines are vastly the same for the country, the methodology of application may vary and hence the doctor’s advice needs to be tailored to your situation. What does home quarantine for a COVID patient entail? Who is eligible…