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Submitted by PatientsEngage on 12 May 2021
Announcing Live Webinar Series in English and Hindi on Steps To Emotional Health

We are all struggling with various issues during this second wave of the pandemic. PatientsEngage has started a live webinar series every Tuesday (English) and every Thursday (Hindi) at 7pm IST with experienced counsellors who will help us understand what we are going through and share practical and actionable tips on what we can do about it.

In the first of the series on 11th May 7pm IST, we spoke with experienced Psychologist Hvovi Bhagwagar on what we can to deal with the negative news around us - on TV, on social media, on whatsapp. What is doomscrolling and doom surfing? How can we stop doing it?

On Thursday 13th 7pm we will address the same issues in Hindi with experienced psychologist Snigdha Mishra

Send us your questions in advance 

#emotionalwellbeing #COVIDSecondWave #covidsecondwaveindia
 

Stories

  • Mental health Concerns of Healthcare workers During Covid-19 Pandemic
    Since the outbreak of the COVID-19 pandemic, doctors, nurses, attendants and other healthcare workers are actively engaged on the frontlines to manage patients. They have a high risk of developing anxiety, depression and stress during this period. Dr. Milan H Balakrishnan MD DPM, Consultant Psychiatrist and Counsellor at Bombay hospital and Masina hospital, Mumbai helps us understand the issues better.   A few studies have been carried in the recent months to assess the mental impact…
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    It Is Time To Stop Getting Uncomfortable About Grief
    We have to break the silence surrounding grief, especially around death by suicide, and learn to deal with sorrow in a healthy and sensitive manner, writes psychologist Chandra Ramamurthy. I am a Clinical Psychologist by training. I lost my son, Naman Dutt, age 17 years, by possible suicide. The reason why I say possible suicide is because the circumstances of his death still baffle me. Naman was diagnosed with depression and though I have seen severe clinical depression in my practice, I never…
  • Newly Wed Doctors Trounce Coronavirus Together And Donate Plasma
    Dr Ankit Jitani and Dr Ekta Jajodia from Ahmedabad, who had to reconcile to a small temple wedding during lockdown, were struck by covid-19, recovered and are back on duty helping other patients. They also describe their experience of donating plasma. Read on:  Ekta and I had been in a long-distance relationship for over two years. I was a Clinical Hematology post-doctoral trainee at NRS Medical College, Kolkata, while Ekta, now my wife, was pursuing a post-doctoral fellowship programme in…
  • How A Family of 8 Got Through Covid-19
    When the lockdown was announced,  Pradnya and her family of 8 people made elaborate plans to limit movement, adopt safety measures to protect the two elderly people in the family. But despite their best efforts, one by one they started developing symptoms. Read about their ordeal and how they coped and survived Covd-19 in Mumbai.       Covid-19 has really taken over our lives, hasn’t it? It doesn’t need to though. These are really difficult times on us, and the very…
  • How To Deal With Comorbidities And Be Prepared To Re-open With Covid-19
    A handy list of resources for living with the coronavirus and managing your chronic conditions. Just look for your condition below. If you don't find what you are looking for, please leave a comment and we will get back to you.     We must live with Covid-19 pandemic for a while. For people with chronic conditions like diabetes, hypertension, chronic kidney disease, rheumatic conditions, pulmonary conditions, it is even more essential to manage these conditions better. For e.g. a…
  • Building Emotional Resilience For Persons With Chronic Conditions and Disabilities
    Emotional Resilience for Persons with Disabilities and persons with chronic conditions with Clinical and Rehabilitation Psychologist Divya Parashar. This was in the context of the COVID pandemic but there are lessons in there for all times. We talked about What is emotional resilience Anxieties faced by people with disabilities What is psychological resilience What makes people resilient How to build psychological resilience Effects of suspension of therapy due to covid How to overcome…
  • Are Sleep Disturbances Indicative of Mental Illness?
    Sleep disorders may make a person more vulnerable to psychiatric illnesses, intensify the severity of the symptoms points out Dr Nileena N.K.M, Specialist in Psychiatry and Sleep Medicine, and stresses the importance of better sleep for better life. Plus Tips For Good Sleep. What is the correlation between mental health and sleep? Sleep and mental health go very much hand in hand in our day to day life. Many of the psychiatric illnesses are seen to be associated with sleep complaints and…
  • Dog waiting for biscuits and a cup of coffee on the table
    Hold Space For Yourself During Covid-19
    Shikha Aleya, who has dealt with anxiety, shares her experience of accepting the changed scenario due to Covid-19, her self-care routines and coping strategies that address the various aspects that matter to her.  I understand anxiety having worked through it over decades. First I suggest we accept that a certain degree of anxiety has its place in this scheme of things. What is that degree? To the extent that you are okay with it, understand it and are holding space for yourself. I choose…
  • 12 Tips On Handling Home Quarantine and Lockdown
    As we move into varying degrees of home quarantine, stay home setting and lockdown, Shital Raval compiles a list of tips for handling this situation. As psychotherapist H'vovi Bhagwagar said in the webinar (video link below), its important to start with Acceptance of the situation.  The word “quarantine” first came into place during the Plague epidemic in Italy. But to be clear, quarantine and isolation are two different and separate things. Quarantine means confinement of individuals who…
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    My Baby Had A 11 Hour Surgery For Congenital Heart Disease
    A diagnosis of Congenital Heart Disease can be earth-shattering for a new mom. A mother shares the series of corrective surgeries her young baby has to go through, the effect this diagnosis had on her and the family and how she has dealt with it. Initial Symptoms 2 days after my son was born, I turned to my husband and said “ I have never been happier in my life!” Little did I know my joy was going to hit a major speed bump less than 24 hours later. The paediatrician who was part of my labour…