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Submitted by PatientsEngage on 12 May 2021
Announcing Live Webinar Series in English and Hindi on Steps To Emotional Health

We are all struggling with various issues during this second wave of the pandemic. PatientsEngage has started a live webinar series every Tuesday (English) and every Thursday (Hindi) at 7pm IST with experienced counsellors who will help us understand what we are going through and share practical and actionable tips on what we can do about it.

In the first of the series on 11th May 7pm IST, we spoke with experienced Psychologist Hvovi Bhagwagar on what we can to deal with the negative news around us - on TV, on social media, on whatsapp. What is doomscrolling and doom surfing? How can we stop doing it?

On Thursday 13th 7pm we will address the same issues in Hindi with experienced psychologist Snigdha Mishra

Send us your questions in advance 

#emotionalwellbeing #COVIDSecondWave #covidsecondwaveindia
 

Stories

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    Shikha Aleya candidly and meticulously describes her first panic attack, the ensuing anxiety, how she dealt with her anxiety and depression reflects on her support system and the professional team. Her advice for persons in similar situations and their caregivers.  Can you describe your first incidence of a Panic Attack? What was your initial reaction? What made you eventually seek help?  I was in my mid to late twenties, on my way to a meeting along with my (then) husband and work…
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    Sejal Jobanputra, 39 from Mumbai has been on dialysis for the last 13 years after her transplant failed. Strong antibiotics also made her deaf. But she has been fighting CKD (Chronic Kidney Disease), pain and depression all these years like a true fighter. Please tell us a bit about your condition I am suffering from kidney failure and I have been on dialysis for the past 13 years. I have also been deaf for last 12 years. When were you diagnosed? I was diagnosed in 2003 What were the early…
  • 11 Common Myths And Misconceptions About Depression
    While there is a lot of talk on depression, there are still a lot of myths and misconceptions about it. Psychiatrist Dr. Sweta Sheth from Bengaluru sheds light on some of the common myths.  As a psychiatrist, depression is one of the most common illnesses I see and treat. I call it an illness, because it is one. A serious, sometimes debilitating illness, which often remains hidden and undiagnosed. It’s not just a state of being sad or low when things aren’t going right for you. We see it…
  • Managing Migraines Is About The Effort You Put In Every Day
    Rachna*, 39 from Mumbai shares her journey with migraine and how the fear of managing migraine attacks with a small new born baby led to post partum depression and her attempts to find solutions that work.  Symtoms and Diagnosis: I was diagnosed with Migraine 10 years ago, soon after my wedding. The first time, I remember being at home; it was mid morning. There was sudden onset of acidity and aching in my head. A few hours later, I was vomiting. I called my husband and that evening after…
  • Sisters Act to Fight Depression With Purpose
    Here is a real life narrative of three sisters who rally around their fourth sibling who has severe depression and schizophrenia to save and support her from spiralling out of control and giving her a purpose in life. *** Trigger Warning We are four sisters. My third sister (Ranu*) suffers from depression and schizophrenia. We have been taking care of her since our earliest recollection. The Early Years We had a very difficult childhood. We lost our father early. He was a patient of depression…
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    Rangashri Kishore, Head Librarian at Krea University, Chittoor, who was caregiver to her brother for 35 years after he spiralled into depression and aggression when he did not get a seat in the University, talks about the family's caregiver challenges and the strength she acquired by helping others. You have been a caregiver to your brother for 35 years. Could you give us a little background about your brother? I will share it in the form of a excerpt of a poem that I wrote on his life: My…
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    What Is Counselling? Is It For Me?
    Life is not without its challenges. Sometimes the challenges can be overwhelming and your usual coping mechanisms may not be working too well. Tanuja Babre, a counseling psychologist currently serving as a programme Coordinator of iCALL, TISS explains the role of a counselor/ therapist and how you can decide on the right counsellor and the right form of counselling service.   Life events, whether positive or negative, can cause psychological distress. These experiences may…
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