Heart and Cardio-vascular

When actors go through phases of rapid weight gain to rapid weight loss in preparation for film roles, many eyebrows are often raised among health professionals. Dr Shital Raval lists out reasons why it is medically dangerous and unhealthy of such yo-yoing. Imagine going from 68 kg to 93 kg in six months and then back again to original size. Well...That’s what actor Aamir Khan did recently oscillating from rapid weight gain to rapid weight loss. While Khan’s bulging - thinning programme…

Are you looking for recipes that are heart friendly, reduce cholesterol and cardiovascular risk and are diabetes friendly? Have you got tired eating the same bland diet that you have been put on? Did you think that healthy foods cannot be tasty?  You liked our previous book on weight loss and are looking for more nutritious recipes?  Download our healthy cookbook prepared in conjunction with our panelled dietitians by clicking here or on the image below. If you are already…

Diabetes Awareness Month 2016 You're more likely to develop type 2 diabetes if you're overweight or obese with a body mass index (BMI) of 30 or more. According to Dr Anil Bhoraskar, leading diabetologist, ‘Thin fat Indians’ who have low BMI but have most of the fat accumulated around the tummy are particularly at risk. According to the Lancet study, China, India and USA are among the top three countries with a high number of diabetic population. While the numbers climbed from 20.4 million in…

This World Thrombosis Day, Dr Manohar B Kalbande, Cardio vascular & thoracic surgeon warns that diabetes, high cholesterol, obesity and sedentary lifestyle increase risk of Deep Vein Thrombosis (DVT) and recommends early diagnosis, complete treatment and regular follow up to get give good relief from this disease. What is Thrombosis? Blood returning to the heart i.e. venous blood is drained by two sets of veins in our body- superficial and deep. The deep veins are located deep in the…

Heart diseases are the leading cause of death globally. Of these, about half the patients will undergo coronary angioplasty procedure at some time. Patients are then often faced with the choice of having a stent put in via angioplasty or going through a bypass surgery. So how do you make an informed decision with your doctor? Here are a few pertinent questions and answers by Dr. Shital Raval regarding the Stent vs Bypass dilemma. These options should also be discussed with your doctor or…

WORLD HEART DAY To raise awareness about cardiovascular diseases, Mr. KC Patel, 75, shares his experience. Despite a fairly active lifestyle for most of his life, he was referred for emergency quadruple coronary artery by-pass (CABG) surgery for 90% blockage and considers himself lucky to have got the right treatment at the right time to escape the trauma of having a heart attack.   Please tell us a bit about yourself  I have been very active sports wise and work wise both at the…

How can you reduce blood pressure in the comfort of your home? Ghar baithe apna blood pressure kaise kum kar sakte hain? Hamari Yoga for High Blood Pressure E-book ab Hindi mein. Register karein aur phir yahan se download karein:  Yoga Digest High Blood Pressure Ke Liye Aur jaankari ke liye Heart and Cardiovascular Community join karein: https://www.patientsengage.com/communities/heart-and-cardio-vascular Agar aap hindi mein hamari aur e-books chaahtein hain toh apni raaye iss link…

Obesity or being overweight is the causative factor for several chronic non-communicable diseases including heart disease, diabetes and certain types of cancers #tbl tr td:nth-child(0) { { width:44px!important; } #tbl tr td:nth-child(1) { { width:141px!important; } #tbl tr td:nth-child(2) { { width:77px!important; } #tbl tr td:nth-child(3) { { width:44px!important; } #tbl tr td:nth-child(4) { { width:141px!important; } #tbl tr td:nth-child(5) { { width:77px!important; } A dramatic increase in…

During National Nutrition week, we bring to you some common questions that you would like answers to. Content provided by National Institute of Nutrition, Hyderabad. 1.  Does excessive eating of salt increase blood pressure? Yes, in certain individuals who are salt sensitive, while this does not happen in those who are salt insensitive. 2.  What are the foods to be avoided by people with High Blood Pressure? Salted snacks e.g. Potato wafers Pickles and papads Ketchups Salted meat /…

When your loved ones age, it becomes vital to address the right diet for them, because more often than not, improper food intake causes a lot of stress and discomfort. Dr Bhuvaneswari puts together some simple tips from her experiences as a primary caregiver for her parents. Changing the diet patterns for the elderly in the Indian context needs a proper looking into as it addresses a few common problems that the elderly tend to face : 1.  Loss of teeth:  This naturally takes away the…