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  • Heart and Cardio-vascular
    Heart and Cardio-vascular

    Hypertension, High Blood Pressure, High Cholesterol, Heart Failure, Heart Disease, Cardiac Arrest, Heart Attack, Obesity, Arrhythmia, Pulmonary Hypertension and more

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  • Stock pic of a doctor in a white coat measuring the BP of a patient whose arm has a BP monitor band
    Less Than 10% Indians Have Blood Pressure Under Control
    In an interview with PatientsEngage,  Dr Dorairaj Prabhakaran, Vice President – Research and Policy, PHFI and one of the main authors of the study answers questions on the findngs and implications of population based study on Hypertension in India. The Silent Killer or Hypertension continues to strike us with an estimated 10.8% of all deaths, which equates to 9.4 million deaths each year worldwide1. These are the statistics from the study published by Nature’s Journal of Human…
  • A bespectacled woman in a brown dress and white dupatta sitting on a sofa
    When New Age Medical Strides Saved My Mother
    Rehan Issa, son of Badar, recounts how the family took a bold decision to let his mother to be the first patient for a cutting-edge technique to cure her diseased heart valve. Read the build-up to the critical operation. It was November, 2017. My 83-year-old mother, Badar Issa, was going for a critical operation. Her heart valve was severely damaged and had to be replaced. Chances of survival were 50 per cent. The doctor had summoned all family members to be present for the operation. It could…
  • A doctor discussing a heart options with a patient
    New Heart Valve Procedures Safe for Seniors
    Dr. Snehil Mishra, Consultant Cardiologist, Hinduja Healthcare, gives us an overview of aortic stenosis predominantly a disease of the elderly and how TAVI has revolutionised treatment of heart valve disease. Stenosis of the aortic valve is a common type of valvular heart disease in the elderly. What is aortic valve stenosis? Aortic stenosis is a disease of one of the 4 major valves in the heart- the aortic valve. If the valve does not open fully, it will obstruct or restrict the flow of blood…
  • Whole Wheat Chicken Momos
    Healthy Momos Recipe
    A healthy snack recipe good for everyone - especially people with diabetes contributed by Diabetes Awareness and You Chicken Momos Number of Momos: 20 Ingredients for Momos: Whole Wheat Flour: 75 gms Chicken: 250 gms Onion: 2 tbsp Oat flour: 75 gms Ginger: 1 tsp Garlic: 1 tsp Maida: 100 gms Oil: 200 ml Preparation of Momos:  Mix the flour together. Add some salt and 1 tsp oil. Mix it and make a dough out of it. Take some chicken portion. Steam it. Add some onion, ginger, garlic, soya…
  • Diwali nut barfi with chocolate
    Healthy Eating Tips and Quick Recipes For Diwali
    Are you in a panic about making Diwali mithai last minute? Or worried about the weight you will put on during Diwali or the indigestion, acidity you go through? Sujata Din, a Certified Holistic Health Coach shares two simple recipes of nutritious sweets and practical tips to help you through the festive season. It's the festive time of year when many of us are busy preparing for Diwali and have many dinner parties planned. This makes it very easy to let go of your healthy eating habits, as you…
  • Understanding The Maze of Cardiac Tests
    Do cardiac tests like CAT Scan, Angiogram, MRI and Thallium Scan confuse you?  What does each of them tell the Cardiologist? Dr. Shital Raval decodes this complex maze of tests so you can understand the purpose of each of these cardiac tests and why they have been prescribed. When it comes to the matters of the heart, you can never be too careful. Your doctor will assess your symptoms, ask about your medical and family history and perform a physical examination before prescribing any…
  • Choosing a Life of Independence Over A Cure For Disability
    Prof Anita Ghai, a leading disability rights activist and academic reflects on her own life, her life with polio,  rheumatic heart disease and breast cancer and her persistent struggles with undesirable societal attitudes towards disability. ‘How come you had polio? Were you not vaccinated? Why was your mother not more careful?’ These are some questions that always haunt me. Of course, there are many others such as ‘why me?’ that all of us always ask ourselves. But what can one reply…
  • Stock pic of a young women running on the beach with an overlay of a heart and ECG
    Silent Heart Attack Symptoms and Risks in Women
    Dr. Snehil Mishra, Consultant Interventional Cardiologist, Hinduja Healthcare Surgical Hospital, dispels the fallacy that heart disease is a man's disease. On the contrary, it is the number one killer of women with symptoms in women being different than men.   Are women at a higher risk for heart disease than men? The risk of heart disease in women is significantly underappreciated due to under reporting as well as lack of awareness. In most Western countries, the incidence of heart…
  • Image of a person snoring and sleeping with demonstrations of airways being affected
    When You Need To Take Snoring Seriously
    Loud snoring is often a sign of a more serious condition known as obstructive sleep apnea (OSA). Here are all the facts on sleep apnea that you should know if you or your loved one snore. Including treatment options available. What is Obstructive Sleep Apnea? Obstructive Sleep Apnea or OSA is a medical condition in which breathing stops periodically during sleep in an involuntary process. These brief periods of no breathing are called apnea. हिंदी में पढ़ें: खर्राटों को कब गंभीरता से…
  • A woman in black leotards in a Half Boat Pose (Ardha Navasana)
    Yoga To Help Lose Weight
    Simple and valuable yoga tips which have a direct relation to weight loss, Definitely worth a try. Contributed by Healers at Home. International Yoga Day Yoga has so many benefits. People practice yoga at home to stay fit and healthy by losing weight. Yoga and meditation also keep a person mentally fit and stable. Researches show that stress leads to a poor diet. If you practice yoga at home regularly, it will reduce stress and by that you can take better decisions and your cortisol levels will…
Question from one of our members: How to maintain weight after bariatric gastric bypass surgery..I hv reduced 40 kg with d help of surgery..now excess skin is problem..skin flaps looks is acute problem now
There are people in communities without access to health facilities. Can someone with undetected hypertension have a "normal" life i.e. no sign of any illness, or is cardiovascular event a certainty?
My friend has had bypass surgery and to lose weight, he is following a high-protein, no-carbs diet. He has lost a lot of weight but is this bad for his heart in the longterm? 
Is it safe to have a CT angiography in which a dye is injected in to the veins? Can it cause an allergic reaction? Should I get this done only in a hospital with a doctor on standby?
If you think you are having a heart attack, does it help to take an aspirin while waiting for the ambulance? I have heard that you should keep sorbitrate tablets at home and if you have chest pains, it helps to put one under the tongue. Is that true…
A question from one of my members: My mother just found out that her triglyceride levels are more than 500. What should she do?
The Delhi High Court has asked the Food Safety and Standards Authority of India (FSSAI) to create regulations to curb sale of junk food in and near schools and implement them within three months. The draft guidelines, which were submitted to the…
I read the news that DASH diet is best US diet. What is it ?
Fish is known to have immense benefits for people with Heart Diseases!(see link below) Are the vegetarians willing to consume Fish-oil supplements for the same benefits?  http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDie…

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