General community to use for discussions that don't fall into specific communities
Am suffering from cervical spondylityse and need to know how to cure through yoga...
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Meaning Bhujanga means cobra. Asana is posture. This asana imitates the posture of a striking cobra. Benefits 1. Bhujangasana improves and deepens breathing and helps relieve stress. 2. It keeps the spine supple and healthy. It helps correct the alignment of the spine. 3. It is beneficial for all abdominal organs, especially the liver, the pancreas and the kidneys. 4. It strengthens the arms and shoulders. 5. It tones the ovaries and the uterus and helps during menstruation and related…
Family medicine practitioner and yoga instructor Dr R. Bhuvaneswari tells you why you should hit the mat and how to go about it. 1. How does yoga help improve general wellbeing? Yoga is about being in the present – being aware of one’s actions and taking charge of one’s body, breathing and mental fitness. The study of yoga can start by asanas, pranayama, reading yoga texts or by mindfulness. However we start, as we progress, we learn to appreciate the holistic nature…
Is schizophrenia considered a disability?if yes where can I apply for social security disability?
I want to reduce my belly fat n body fat.
guide me
i want a diet chart to loose my belly fat
how to lose weight in manopos
do u hav a group of RP
want loss 20kg in 3 months
since childhood I m asthmatic patient.
pcod problem
how to loss weight
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