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  • Women's Health and Pregnancy
    Women's Health and Pregnancy

    Conception, Pregnancy complications, Endometriosis, Menopause, Uterine Fibroids, PCOS, women specific issues in common conditions like Urinary Tract Infection, Heart diseases, Stroke, Kidney Disease and more

     

  • How diabetes affects your sex life
    Many people with diabetes encounter difficulties with sex but are hesitant to address them. Some of you have asked us anonymously. Diabetologist Dr Rajiv Kovil from Mumbai offers some information and advice. Sexual problems (sexual dysfunction) are common among people with diabetes. Both men and women with diabetes experience sexual difficulties as a result of complications from the disease. How common is the problem? Although no official statistics are available for the extent…
  • 6 Key Facts on Zika Virus
    1. What is Zika virus disease and what are the symptoms? Zika is a disease caused by Zika virus that is spread to people primarily through the bite of an infected Aedes species mosquito. The most common symptoms of Zika are fever, rash, joint pain, and conjunctivitis (red eyes). The illness is usually mild with symptoms lasting for several days to a week. Zika virus is not a new virus and has existed in South East Asia, Africa and the Pacific Islands. 2. How is Zika transmitted? Zika is…
  • Ovarian Cancer Causes Risk Factors
    Causes of Ovarian Cancer and Risk Factors
    We do not yet know what causes Ovarian Cancer. But we do what increases the risk of developing ovarian cancer. You are at higher risk of developing ovarian cancer if: You are over 55; the average age at diagnosis is found to be 63 You have a family history (risk is higher for 1st degree relatives) You have BRCA1 and BRCA2 gene mutation You have a history of breast, uterine or colorectal cancer You have a genetic link to Lynch syndrome You started menstruating before 12 yrs of age You have…
  • Vitamin D Deficiency - Don't run from the sun
    Prolonged lack of sunlight is the most common cause of Vitamin D deficiency, writes Shital Raval. And how can you treat Vitamin D deficiency. It is as simple as stepping out of doors, yet a fear of sunshine is one of the factors that leads to Vitamin D deficiency. This in turn can give rise to a number of health conditions.   What is Vitamin D? Vitamin D is a fat soluble vitamin which is structurally classified into D2 and D3.  Vitamin D2 is known as Ergocalciferol and D3 is known as…
  • Menopause Management
    Menopause symptoms can often be managed with natural options. Hot Flashes: Acupuncture, which stimulates specific points on the skin with thin needles, heat pressure or laser.  Eating soya, which is rich in proteins and isoflavones, a plant oestrogen (phytoestrogen) Exercise Wear cool cotton clothing Avoid spicy food and caffeine  Non-prescription treatment like Vitamin B & E and Ibuprofen to get relief from the pain caused by hot flashes Trouble sleeping: Difficulty sleeping at…
  • Menopause Treatment
    There is no treatment for Menopause itself. As much as possible symptoms should be managed naturally. If the symptoms are interfering with quality of life, you should see your gynaecologist. In some cases your gynaecologist or your GP may suggest the following treatments: Prescription treatment may include hormone therapy, medication for depression, hypertension (raised blood pressure). Your doctor may suggest drugs like Brisdelle (non hormone capsules) or Duavee (hormone tablets). Hormone…
  • Menopause Prevention
    Menopause is a natural part of a woman’s life cycle and cannot be prevented. However, many of the symptoms can be managed and complications prevented by making healthy lifestyle choices.  Here are some steps you can take to prevent menopause symptoms: Eat a wholesome and healthy Diet Exercise regularly: This often reduces menopause symptoms and may even prevent some of the symptoms of menopause. Quit smoking Sleep well and if necessary reduce caffeine to ensure better sleep Build bone…
  • Tests for Menopause
    If you think you are having menopause (you have not had your period for 6 months), consult your doctor for confirmation of menopause diagnosis and to rule out other problems. Your doctor may suggest the following tests: pH tests: During there productive age, the pH of the vagina is 4.5. At menopause it raises to about 6. For this test, a vaginal swab is taken and tested for pH values.. Blood tests: This can check the Follicular Stimulating Hormone(FSH) and oestrogen levels. FSH levels increase…
  • Stock pic with the text menopause
    Symptoms of menopause
    Menopause and perimenopause affects women in different ways. They may have some of the following symptoms in the peridmenopause phase: Irregular periods: Periods become uncertain – sometimes heavier, sometimes lighter. The frequency may also change – coming more often or less.  Hot flashes: These are feelings of heat on your face and neck and sometimes all over your body accompanied by heavy sweating.  Trouble sleeping: Difficulty sleeping at night and with night time sweats. …
  • Stages of Menopause
    Stages of menopause Menopause does not happen abruptly. It is a gradual process consisting of perimenopause, menopause and post menopause. Peri-menopause: This refers to a period 3-5 years before actual menopause starts, when the hormones being secreted by the ovaries start going down. Periods become irregular. You may still ovulate but not every month.   Menopause: This refers to the period when the ovaries stop producing the ova and oestrogen and progesterone are released at a low…
how to reduce
hey everyone, I'm Heather, and I'm struggling a lot with endometriosis. it's new to me. the bloating/inflammation and severe pain are the worst. I just had to quit my job because I'm not physically well enough to do it, and I've been more or less…
what z solution for irregular menstrual
i had delivered a baby before 6 months from c section. now my weight is 90 kg pls suggest me how to loose weight
earlier miscarriage due to blightened ovum
Question from a member Is there any natural therapy to change the size of breast if it has changed due to breastfeeding, i.e.one small other larger so what can be done to make it of same size?
Question from one of our members - I am peri-menopausal and often get a craving for something sweet. Even if I eat a fruit, the craving does not go away. What can I do ?    

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