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  • Obesity
    Worldwide obesity has more than doubled since 1980. In 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese. 39% of adults aged 18 years and over were overweight in 2014, and 13% were obese. Most of the world's population live in countries where overweight and obesity kills more people than underweight. 42 million children under the age of 5 were overweight or obese in 2013. Obesity is preventable.
Submitted by PatientsEngage on 22 February 2016

The word "obesity" literally means too much body fat which might eventually have adverse effects on their health. Whether a person is obese or not is generally based on the body mass index (BMI) and the waist circumference. Body mass is divided by the square of the body height, and is universally expressed in units of kg/m2. 

The WHO definition is

  • BMI greater than or equal to 25 is overweight
  • BMI greater than or equal to 30 is obesity.

The waist circumference >102 cm (male) and >88 cm (female) is also considered obese.

Condition

Stories

  • A man sleeping with a CPAP machine attached to his face
    मैंने अपनी स्लीप एपनिया समस्या को कैसे ठीक किया
    दिल्ली के 42 वर्षीय रोहन कपूर पिछले पंद्रह वर्षों  से ऑब्सट्रक्टिव स्लीप एपनिया विकार से जूझ रहे हैं, और बिना किसी बाधा के नींद लेने के लिए मशीन का उपयोग करते हैं। कृपया हमें अपनी स्थिति के बारे में कुछ बताएं मुझे 2004 से ऑब्सट्रक्टिव स्लीप एपनिया (ओएसए, अश्वसन) है, और मेरा निदान स्लीप टेस्ट के माध्यम से किया गया था। मैं नींद के लिए एक सीपीएपी (CPAP) मशीन का उपयोग करता हूं और इस उपकरण की वजह से मेरी स्थिति का सफलतापूर्वक प्रबंधन हो पा रहा है। Read in English: How I fixed my sleep…
  • Upcoming Webinar: PCOS, Obesity and Fertility
    PCOS is a growing cause of concern among women these days. Women with PCOS struggle with weight issues, skin and hair issues as well as fertility issues.  PCOS can be managed. Find out how. Join us as we speak with Anjali Uthup Kurian, RJ Radio Mango and Trustee, Sunny Foundation Dr. Usha Sriram, Endocrinologist and Founder Diwas, which is focussed on women's health Dr. Sheela Nambiar, OBGYN and Lifestyle Medicine Physician Moderated by Aparna Mittal of PatientsEngage When: 21st October…
  • चीला - वेजिटेबल ऑमलेट रेसिपी
    यह एक विशेष वेजिटेबल आमलेट है -उन दिनों के लिए के लिए जब मुझे अंडा खाने का मन नहीं होता. झटपट बनाया जा सकता है । सामग्री (6 चीले बनते हैं) ½ कप (60 ग्राम) चावल का आटा ¼ कप गेहूं का आटा 1 बड़ा चम्मच मैदा 2 बड़े चम्मच बेसन ½ कप छाछ या आवश्यकतानुसार 1 प्याज (बड़ा), कद्दूकस  किया हुआ 1 टमाटर, कटा हुआ 3 हरी मिर्च, कटी हुई कुछ करी पत्ते, कटे हुए नमक स्वादअनुसार ½ टी स्पून सरसों के दाने चुटकी खाने वाला सोडा (वैकल्पिक) 1 बड़ा चम्मच तेल तरीका सभी भिन्न प्रकार के सूखे आटे को नमक के साथ मिलाएं। फिर…
  • Ragi Veg Tart Easy Diabetes Recipe
    रागी वेज टार्ट - डायबीटीज़ रेसिपी
    अधिकांश टार्ट मैदे से बनाए जाते हैं और अक्सर चीनी से भरपूर होते हैं। यह एक अलग किस्म की रेसिपी है - जो सभी के लिए अच्छी है - विशेष रूप से मधुमेह वाले लोगों के लिए । डायबीटीज़ अवेरनस ऎन्ड यू (DAY) (DAY) द्वारा योगदान। सर्विंग्स: 4 रागी वेज टार्ट के लिए सामग्री रागी (नचनी) आटा: 100 ग्राम गेहूं का आटा: 2 बड़े चम्मच मिक्स वेज (तीन रंग की शिमला मिर्च, ब्रोकोली, पत्तागोभी): 1 cup हरी मिर्च: 1  प्याज: 1 छोटा धनिया का बीज: 1/2 छोटी चम्मच (भुना और पिसा हुआ) हल्दी पाउडर: 1/4 छोटी चम्मच तेल: 1 बड़ा…
  • What is weight cycling and perils of weight cycling
    Perils of Yo-Yo Dieting
    Yo-yo diet, also called weight cycling, is fraught with dangers, both physical and psychological, and should be avoided at all costs, emphasizes Sherin Thomas, Chief Nutritionist, Aster MIMS Hospital, Calicut. Could you tell us a little about Yo-yo dieting? Yo-yo dieting is known as weight cycling. It is a cyclical loss and gain of weight same as like the up and down motion of a yoyo. In this diet, by having a hypo caloric diet (diet low in calorie), a person loses a good amount of weight, but…
  • A man in a white tshirt and black trousers with the text - My Formula for healthy weight loss
    How I Lost Weight The Healthy Way
    Deepto Roy recounts how he managed to achieve an almost impossible personal goal last year. In spite of the pandemic, he managed to lose 28 kilos in a year and go on to maintain that loss. Why did you decide to lose weight? I have always struggled with weight. I guess I had some form of genetic predisposition to put on weight. But I was very active all the way through college so that helped to keep the weight off. Once I joined work, things changed. My lifestyle became more sedentary and bad…
  • Image of a person snoring and sleeping with demonstrations of airways being affected
    आपको खर्राटों को कब गंभीरता से लेना चाहिए
    जोर से खर्राटे लेना अकसर एक गंभीर समस्या का लक्षण है जिसे ऑब्स्ट्रक्टिव स्लीप एप्निया (ओ एस ए) कहते हैं। अगर आप और आपका कोई प्रियजन खर्राटे लेता है तो इस लेख में स्लीप एप्निया पर दी गयी जानकारी आपके लिए बहुत उपयोगी होगी । इलाज के विकल्प भी बताए गए हैं। ऑब्स्ट्रक्टिव स्लीप एप्निया क्या है? ऑब्स्ट्रक्टिव स्लीप एप्निया या ओ एस ए (OSA) एक चिकित्सकीय (मेडिकल) समस्या है जिसमें नींद के दौरान अनैच्छिक रूप से, बिना जाने बूझे, सांस बार बार रुक जाती है। ऐसे छोटे-छोटे अंतराल के लिए सांस नहीं ले पाने को…
  • Feeling Confident After A Liver Transplant
    A routine health check led to a diagnosis of fatty liver followed by NASH and eventually a liver transplant. Mahindrasingh Bhardwaj, 56 from Nagpur, India shares his journey , the complications and the strategies that worked for him.  The Diagnoses: During my annual health check-up in 2016, I was told that I have a fatty liver. I was 98 kilos at the time and so was advised to lose weight and start exercising. The recommendation was medications and weight loss of 15 kilos. I immediately…
  • Wholesome Pancakes That Children Love
    Wholesome pancakes can work on a complete meal that can be eaten for breakfast or dinner! Kids absolutely devour it and never can tell that it is a sugarless treat! Servings: 4-6 thick pancakes Ingredients ½ cup whole rolled oats ½ cup whole wheat flour I egg (for eggless option, use 2 tbsp yogurt) ¼ cup paneer or cottage cheese ½ cup of diced apples or bananas 4-6 almonds (chopped) 1 tsp of ground cinnamon 1 tsp of vanilla essence 2-3 tbsps of milk (or as required) Sprinkle of flax seeds (…
  • Diet Changes That Helped Them Manage Chronic Conditions
    Diet changes are an integral part of management of many chronic conditions. Here are real life experiences of eight women who incorporated diet and nutrition changes in their disease management regimen.  Celiac Disease When Jeeva Anna George was diagnosed with Celiac disease, an uncommon digestive disorder causing inflammation of the small intestine, her whole life began revolving around food. Here she talks at length about her personal journey and how she learnt the hard way to control…