Skip to main content
  • COPD
    Chronic Obstructive Pulmonary Disease (COPD) is a condition commonly referred to as “smoker’s lung” as tobacco smoke is the most common cause of COPD. It is also known as Chronic Obstructive Lung Disease (COLD). The World Health Organisation (WHO) estimates COPD to be at 4th place in the list of diseases causing death. It affects 9-10% of adults aged above 40.   
Submitted by Dr S. Patel on 19 November 2015

It is important to manage COPD if you do not want the complications to set in. The possible complications are:

  • Heart failure
  • Respiratory failure

Food and nutrition 

  • Drink plenty of fluids. You should drink at least 6 to 8 -ounce glasses of non-caffeinated beverages each day to keep mucus thin and easier to cough up.
  • Limit caffeine (contained in coffee, tea, several carbonated beverages such as cola, and chocolate) as it might interfere with some of your medicines.
  • Control sodium (salt) in your diet. Eating too much salt causes the body to keep or retain too much water, making breathing more difficult. 
  • Follow a healthy diet to maintain healthy body weight.

Physical fitness

Exercise is limited. Speak to your doctor about how much you can exercise. This will depend on your condition. 

Take charge: Your action plan

  • Quit smoking
  • Work safe. Visit http://www.hse.gov.uk/copd/causes.htm for practical tips on making the workplace a healthier, safer environment. 
  • Reduce exposure to air pollution. Don’t use biogas fuels for cooking. If possible, plant trees and greenery around your home. When travelling, use a mask or helmet. 

Know your support team: Who can help you stay healthy 

  • Regular check-up by a pulmonologist. 
  • Anti-smoking organisation.

Also read how to improve lung function http://www.patientsengage.com/conditions/improving-lung-function-after-you-quit-smoking

Condition

Stories

  • Stock pic of a woman in blue top and grey slacks applying a nicotine replacement patch
    Try Nicotine Patch to Help You Quit Smoking
    Dr Rajam Iyer, pulmonologist and palliative care physician, gives us an overview of Nicotine Replacement Therapy, a treatment to help people quit smoking, and strongly recommends its promotion among smokers and the need to test it for smokeless tobacco (bidi) users. What is Nicotine Replacement Therapy? Nicotine replacement therapy is a treatment that smokers can benefit from. As smokers are addicted to the nicotine in cigarettes, that causes physical dependence, NRT helps in controlling the…
  • Poor air quality in an urban city and a woman wearing a surgical mask
    How To Protect Your Lungs Against Pollution
    Dr. Himanshu Garg, Pulmunologist from Gurgaon talks at length about the impact of indoor and outdoor pollution on respiratory health - Asthma, Bronchitis, COPD.  Can you explain (physiologically) how the pollution directly affects health?  Pollution affects the wellbeing of lungs. The particulate matter linked with air pollution ranges from PM10 to PM2.5. These particulate matters act as a trigger and tighten the breathing tubes recognizing that they are an enemy and they need to…
  • Image of a man with a mask in a polluted city.
    Air pollution is a Public Health Problem - A Leading Cause of Poor Health and Cancers
    Dr Radha Goyal, Deputy Director of Indian Pollution Control Association (IPCA), New Delhi, shares the research on how the carcinogenic elements in the air we breathe are lethal in more senses than one. The current pollution levels in our country, particularly in Delhi/NCR – how threatening is it for lung cancer cases? The latest urban air quality database released by the World Health Organization (WHO) reconfirms that most Indian cities are becoming death traps because of very high air…
  • A nurse assisting a female bed ridden patient
    7 Common Health Risks of a Bedridden Patient
    A bedridden patient becomes vulnerable to various health complications like painful bed sores, circulation and respiratory problems, depression and contractures, due to lack of activity for long periods. Usha Ravi suggests steps to ensure proper nursing and caring for your loved one confined to the bed. There are a host of challenges which arise if one is confined to bed because of sickness, disability or frail age. The burden is felt not only by the individual but also by the carers.  It…
  • I did it! I Finally Quit Smoking
    Quitting smoking can be extremely challenging, but it can be achieved if you stay mentally strong. We bring you two smoking cessation success stories of Gavin and Anu who woke up one day and decided not to smoke any more. Find out why and how they quit. Gavin: I was a smoker for almost 13 years. I started smoking when I was at university in the US. Like most smokers, it started nonchalantly with the 'have-a-drag' while you were having a drink at the bar. At first it was only when I went out,…
  • Tips on Managing COPD at Home - An E-Book
    Do you or your loved one have COPD(Chronic Obstructive Pulmonary Disease). Do you understand the various types of COPD and medications? Would you like to know what accessories/devices you need to keep at home? How to handle pollutants? What exercises are useful in managing COPD?  How will COPD progress? What questions should you ask the doctor? Are you prepared for emergencies? We have pulled all of the above and an action plan into an ebook that you can download and print. Download your…
  • Profile pic of patient with COPD Chronic Obstructive Pulmonary Disease
    I Value Every Breath I Take Now
    Kailash Ashutosh Mehta,76, quit smoking after Chronic Obstructive Pulmonary Disease (COPD) disabled him. He fought his disease with exercise and pulmonary rehabilitation that helped him improve his breathing, fitness and quality of life. I had been smoking for 50 years. One day, when I could not walk even two steps without suffering from acute breathlessness, I was severely jolted. I realised I had damaged my lungs irreversibly and developed Chronic Obstructive Pulmonary Disease. I had to quit…
  • Smoking Kills in Many Ways, Quit Smoking Now
    Why become a victim of cancer and other ugly diseases, when life has so much to offer, says Dr Lancelot Pinto, consultant respirologist and smoking cessation therapy specialist at Mumbai's PD Hinduja Hospital. How important is it to stop smoking? One cannot emphasize enough the benefits of stopping to smoke, both in terms of the gain in quality of life, and the prevention of smoking-associated illnesses, which cover a very wide spectrum. What is encouraging, however, is that…
  • COPD Diagnosis and Tests
    Your doctor may recommend the following tests: Spirometry: This measures the amount of airflow obstruction in COPD patients and it is a commonly used test to diagnose these conditions. This test is performed with a hand- held device, called a spirometer. The patient is asked to inhale deeply, then rapidly blow out the air. Based on the amount of exhaled air, the stage of COPD can be diagnosed. Chest X-ray Complete blood count: This is to exclude the presence of other…
  • Try Tai Chi To Build Immunity And Reduce Stress
    Tai Chi, the ancient martial art from China, may be widely known as a self-defense art, but has abundant health benefits that can help cure ordinary ailments to life threatening diseases, says Tai Chi guru Carlton Hill.  What is Tai Chi? How is it different from other martial arts? Tai Chi Chuan or Taijiquan is a five thousand year old martial art practised in China. Though, in present times, it is mostly practised for its health benefits. Tai Chi Chuan is unique because one can…