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  • Image: How to measuring blood pressure the right way
    Beware of Hidden Salt in Foods
    Dr Chetan Shah, Chief Cardiology Consultant at Global Hospital, Mumbai answers some of the commonly asked questions pertaining to Hypertension in our #AskTheDoctor series.  1.   Only half of people with high Blood Pressure (BP) know they have high BP. When should people start measuring BP? In an asymptomatic person (a person with no symptoms) with no known risk factor, the ideal age to start measuring BP is 18 yrs. 2.   Should people be measuring their BP at home? If…
  • Image: Mother and child for Mother's Day
    How Can You Take Charge Of Your Mum’s Health This Mother’s Day?
    Mothers are often so busy looking after everyone else in their lives that they neglect their own health. This Mother's Day give a gift of health to your mother. Contributed by Portea Medical Mothers are the best caregivers, hands down. From in-laws, kids and husband to her own family, looking after and catering to all their needs doesn’t leave her much time to sit back and reflect on her own self, at the end of the day. So much so, that even modern day workplaces have working women who have…
  • Stock Image of a woman in black with the reproductive parts superimposed in red
    Risk Factors For Ovarian Cancer And New Treatment Options
    Dr Pallavi Vasal, a Consultant Obstetrics and Gynecology at W Pratiksha Hospital, Gurgaon answers comprehensively to a wide range of questions on Ovarian Cancer - signs, screenings and risks, specifically with endometriosis, cysts and breast cancer.  #AskTheDoctor Series. 1.   Ovarian Cancer does not exhibit easy to spot signs and symptoms. So what should women watch out for? Most women have very few symptoms but you may experience one or more of the following: Lower abdominal…
  • Image: Backs of woman in a white dress with a man in a black suit and black hat in a cemetery mourning passing of a loved one
    Life After Caregiving: The Beginning In the End
    Loss of a loved one especially after an extended period of caregiving can result in complicated expressions of grief.  Dr. V. Sridhar, consultant psychiatrist, Dementia Care and Nirupama Natarajan, Psychologist from SCARF (DEMCARES), Chennai talk about a caregiver's grief and the healthy ways to grieve. At some point in our lives, we are expected to undergo the loss of a loved one, while at other times we extend support to our friends and relatives who have experienced a…
  • Recognizing Non-Motor Symptoms of Parkinson’s
    The lesser known non-motor, psychological symptoms of Parkinson’s disease such as depression and anxiety can be more difficult to manage and more disabling than the characteristic motor problems like tremors and rigidity. Learn more about it from psychologist Meghana Srinivasan from Parkinson’s Disease and Movement Disorder Society (PDMDS). Parkinson’s disease is primarily known to be a neurological disorder that is mainly characterised by problems in body movements that affect daily…
  • Image: Stock pic of woman with brunette hair holding her head during a migraine attack
    How To Treat Migraine Induced Nausea
    Nausea and vomiting during a migraine attack can be extremely distressing. Dr. Shital Raval suggests several safe and effective options that can provide much needed relief from both migraine and nausea When muscles in your scalp, neck, and face tighten and contract, it causes spasms and pain called Headache. Besides physical strain, headaches can be triggered by lack of sleep, dehydration, sinus congestion, vision problems, stress, anxiety and fatigue. What is Cyclic Vomiting Syndrome (CVS)…
  • Image: Stock pic of an older silver haired woman in a blue sweater sitting on a sofa and holding hands for an article on living well with Parkinsons Disease
    Keys To Living Better With Parkinson's Disease
    Dr Kapil Agarwal, Senior Consultant & HOD Department of Neurology at W Pratiksha Hospital in Gurgaon, discusses some salient issues about Parkinson’s Disease and how one can tackle it best. Symptoms of Parkinson’s Disease Following symptoms may indicate that patient may be suffering from Parkinson's disease: Tremors of hands, head, body, etc. Slowing of movements in routine activities like walking, eating, dressing, bathing, etc. Reduction of facial expressions- decreased blinking of eyes…
  • Image: Knees and lower legs of a woman on a hospital bed after a knee replacement surgery
    Knee Replacement Post Operation Rehab Care
    Even though knee replacement operations have become more commonplace these days, one needs to be aware of the do’s and dont’s after the operation.  When the severity of a condition is such that physiotherapy for knee pain and any other conversant treatment fails, knee replacement becomes binding. Recovering from knee replacement can be highly challenging especially during the initial days. Here is a comprehensive guide on post-operative care for knee replacement so that both you and your…
  • Is Scar-less surgery a safe alternative for Breast reconstruction?
    An interview on a wide range of issues - from survival rates of breast cancer to quality of life, from the use of chemotherapy to breast reconstruction - with Dr. Vinay Deshmane, Consultant in Surgical Oncology & Breast Diseases and Medical Director and Jnt. Hon secretary of the Indian Cancer Society  1.    Has the survival rate of Breast Cancer changed in India in recent years? Why is that? There is paucity of data on survival rates of most cancers including Breast…