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  • Obesity Prevention
    Obesity Prevention
    All of the measures mentioned under the management section apply to rules of prevention of obesity. Additionally: Maintain a food diary/log to track your calories and nutrient intake. It is important to learn how to read food nutrition labels and use them wisely to avoid empty calorie and ingredients that are unhealthy. Weigh yourself routinely. Avoid all sugary drinks like cold drinks, soda, fruit drinks, energy drinks and food and beverages with excess synthetic preservatives and additives.…
  • Obesity Treatment
    Obesity Treatment
    Treatment of Obesity includes: History: The doctor will take a detailed history to understand the familial traits, your lifestyle, diet, and mental health condition. Physical examination: The doctor then measures height, weight, and BMI. The vital signs are checked like blood pressure, heart rate, and temperature followed by auscultation of heart and lungs. Examination findings plus the lab findings determine the course of treatment if needed. Diet, behavioral and lifestyle changes (mentioned…
  • Obesity Diagnosis
    Obesity Tests and Diagnosis
    Tests for Obesity Diagnosis The measurement tools mentioned below are used to classify obesity. Blood tests for associated risk factors like cholesterols levels and blood sugar levels. Liver fat analysis. Bone density analysis. Body mass index (BMI): It is calculated as a person's weight in kilograms divided by the square of their height in meters (kg/m2). WHO/US criteria label BMI 25–29.9 as overweight and ≥30 as obese. Indian and Asia-Pacific guidelines lower these thresholds to overweight…
  • Obesity Types Complications
    Types of Obesity and its Complications
    Phenotypes associated with Obesity: Normal weight obese (NWO): Normal Body mass index (BMI) + PBF > 30 (dual X-ray absorptiometry) + ↓ lean body composition of the left leg. Do not have metabolic syndrome. Metabolically obese normal weight (MONW): normal (body mass index (BMI), but have significant risk factors for diabetes, metabolic syndrome, and cardiovascular disease, which could be due to higher fat mass and plasma triglycerides as well as higher visceral fat and liver content. They…
  • Obesity Signs Symptoms
    Obesity Signs and Symptms
    Signs of Obesity Physical Signs of Obesity: Lack of good sleep. Sleep apnoea, snoring and daytime drowsiness. Back pain due excess weight Joint pains mainly knee joint due to excess weight bearing Excessive sweating. Heat intolerance. Increased incidence of infections in skin folds due to excess sweating and associated bacterial and fungal infections. Easy fatiguability. Feeling of shortness of breath (dyspnoea). Varicose veins (due to an increased pressure on veins from the fat there is…
  • Obesity Causes and Risk Factors
    Obesity Causes and Risk factors
    Risk Factors of Obesity Genetics: Single-gene (monogenic) obesity: Rare cases of obesity are caused by changes in a single gene, such as MC4R. Polygenic obesity: Most obesity is multifactorial, meaning it's caused by many genes working together. Genetic mutations: Abnormal changes in DNA sequence can also contribute to obesity. Genes may be a significant contributor to one’s cause of obesity if they have most or all of the following characteristics: If one has been overweight for most of…
  • Obesity Overview
    Obesity
    Obesity is defined as having too much fat in the body. It is usually quantified by measuring Body Mass Index (BMI) which is the measure of weight in comparison to the height of an individual. BMI= weight in kilograms/Height in metres squared. Body mass index (BMI) ranges for adults are: Underweight: Less than 18.5 Healthy weight: 18.5 to 24.9 Overweight: 25 to 29.9 Obesity: 30 or greater Class 1 obesity: 30 to less than 35 Class 2 obesity: 35 to less than 40 Class 3 obesity: 40 or greater BMI…
  • 12 Tips on handling Middle Stage Parkinson’s or Maintenance Stage
    Living with Parkinson’s can be difficult most of the time but you can help change that by improving your lifestyle. Here are 12 tips on managing the middle stage of Parkinson's Disease how. 1. Stay Healthy Staying healthy is extremely important, as good health is the key to a better and easier life with Parkinson’s. Here are some ways in which you can stay healthy: 2. Exercise Exercising helps to release happy hormones called ‘endorphins’. Endorphins not only help to get you in a good mood, but…
  • Stock pic of a poster that shows a hand with Stop printed on it and Leukemia below the hand
    Leukemia Treatment
    There are several treatment options for controlling leukemia based on status and severity. Several prognostic features, such as the patient's age and overall health are taken into consideration before deciding a particular treatment regimen. The five major approaches to the treatment of leukemia are: Radiation Therapy Chemotherapy Immunotherapy Targeted therapy Stem Cell Transplantation Surgery (in specific cases only) Radiation Therapy  Radiation therapy is one of the many tools used to…