Apart from the medication mentioned in the treatment section, the following may help manage the symptoms:
Diet
Eat beans and legumes as these reduce oestrogen levels
Grape seed extract, red raspberry, fish, like salmon, tuna, mackerel rich in omega-3 shrink fibroids
Fibre rich foods promote oestrogen excretion, eg:
Dark leafy greens
Broccoli
Ground flaxseed
Whole grains like brown rice, millet, rye and oats. These regulate good oestrogen metabolism
Avoid eating soya beans, other fermented…
