Conditions

Therapy of dry eyes require a multipronged approach. Mild cases of dry eyes- Patient will benefit from preventive measures like behavioural and environmental modifications. Certain preventive measures are as follows- Avoid direct blow of air to your eyes e.g hair dryers, car heaters, and air conditioners. Use humidifiers in winters. Wraparound glasses help during outdoor activities. During prolonged use of screens and long reading hours one should take a break of few seconds every half an hour…

What are the symptoms and signs of dry eyes: Dry, scratch, gritty and sandy feeling in the eye. Foreign body sensation. Ocular irritation, itching and burning. Pain, soreness, redness, heaviness of eyelids. Blurred vision and intolerance to light. Increased blinking, watering and excessive mucous secretion. The symptoms tend to be worse towards the end of the day with prolonged use of eyes. As dry eyes syndrome progresses from mild stage to severe, there will be different symptoms and…

What leads to dry eyes: Prolonged use of contact lenses leads to dry eyes. Soft contact lenses actively deplete the rear layer to maintain their hydration level. One of the most important cause of dryness these days is extensive use of computer and mobile screens. Studies have shown that excessive use of screens enhances the evaporation of tears along with decreased blink rate. Dry eyes are also commonly seen in old age with more preponderance in women, particularly in peri and post-menopausal…

Sometimes the routine activities like going to a restaurant or a dentist or a hair salon can seem daunting to a person with autism. Parents often do not know how to help their child navigate through these activities. Children with Autism are able to cope better with new and difficult social situations if they are prepared for it through video modelling. Social stories [TM] are a technique that was created by Carol Gray in 1991 to help teach social skills to people on the autism spectrum. They…

Dr S M Akerkar, Consulting Rheumatologist, offers some useful tips for people with arthritis to get work done at home the easier way and to minimize the load on the joints. This is the second of the 2-part series. In the first part we read useful day to day tips on arranging the kitchen to make it easier for people with arthritis to continue to function.  How to arrange your kitchen if you have arthritis? Use shelves with 'easy to remove' features. Drawers mounted on rollers put less…

Amrita Patil Pimpale, Dementia Care Consultant, lists out 5 things you can do to help your spouse/partner who has been recently diagnosed with dementia. Most people with dementia undergo behavioral changes during the course of the disease. They gradually lose their mental faculties and become confused and vulnerable. They tend to forget things that have happened quite recently, but may seem to have clear memory of things that happened a long time ago. They will experience mood changes, can…

Cooking can be a strenuous task for someone with arthritis and other muscle/joint disorders. But you don't have to give up cooking. Here are a few useful day to day tips to minimize the load on the joints and maximize what one can achieve in the kitchen, advises Dr S M Akerkar, Consulting Rheumatologist. This is the first of a 2-part series. The second part addresses the issue with visuals and examples. Your home and kitchen are supposed to be your most comfortable and familiar place in the…

You have the Complete Blood Test in front of you and don’t now what the results mean. Dr. Shital Raval explains it in simple terms in our Health by Numbers/Medical Tests series. A CBC or complete blood test is a basic blood test which is often carried out along with a physical examination to verify and analyse various cellular components in the blood. This allows the doctor to check and confirm any suspicions and find any potential health problems. CBC test result alone may not be sufficient to…

Dry skin affects a lot of people but it is needs more attention as a major feature of Sjögren’s syndrome (SS), scleroderma. Sjögren’s India shares some tips on how to handle dry skin.  It can occur in the form of itching, redness, scaling and cracking of skin.  Dry skin occurs as a result of immune dysfunction and destruction of moisture producing structures such as hair, oil and sweat glands. Once destroyed these oil and sweat glands cannot be restored. Although dry skin occurs…