Managing high blood pressure is an important aspect of health management since it can lead to many issues - kidney disease, heart disease, cardiovascular disease, etc. We address questions on - What to eat? How much salt is ok? Is it ok to drink? What does Vitamin D have to do with it? And more.
1. What is considered high blood pressure?
A reading of 120/80 mmHg is considered normal. A blood pressure reading of 140/90 mmHg or higher is considered high blood pressure. If your blood…