Auto Immune conditions

Can I eat cabbage or broccoli? Can I eat miller? Nutritionist Kohila Govindaraju brings you up to speed on ‘goitrogenic foods’ and answers diet questions for persons with hypothyroidism.   What is hypothyroidism: This is a condition in which the thyroid gland does not produce enough thyroid hormone. The thyroid gland is a small butterfly-shaped gland situated at the base of the front of your neck. Its major function is to produce thyroid hormones, which play many roles…

Alka Dhupkar, 32, has been living with Psoriasis, a chronic skin condition for 20 years. She says, “We should accept our skin disease and then, as a normal person, we can think and plan our life.” She shares her story and learnings. Please tell us a bit about your condition: I have had psoriasis since I was 13. Currently I have developed psoriatic arthritis on my left leg and patches around bones mainly. On the scalp also I have psoriasis patches. The psoriasis I had 20 years…

A significant study links berry consumption with improved heart health. You can’t get the same benefit from a pill or supplement. The finding comes from a new study led by Dr. Eric Rimm, associate professor at the Harvard School of Public Health and Harvard Medical School. “The sooner people start the type of diet that includes a higher intake of blueberries and strawberries, the better,” Dr. Rimm says. “The people with heart benefits had three or more servings of a half a cup of…

Lupus is a chronic, autoimmune disease that can damage any part of the body (skin, joints, and/or organs inside the body). Chronic means that the signs and symptoms tend to last longer than six weeks and often for many years. Lupus affects about 5 in 10,000 people.  Who is affected by lupus? Most often, lupus starts in people in their 20s and 30s. It occurs 10 times more often in women than in men. The disease is more common in some ethnic groups, mainly blacks and…

India and South-east Asia has high incidence of anaemia. Family practitioner Dr Gita Mathai tells you all you need to know about this often-silent threat that can pose many complications.  What is anaemia? Anaemia (or Anemia) is a generic term for low haemoglobin in the blood from any cause. It is not a disease by itself. It can occur in different forms and be caused by many factors.  Anaemia is diagnosed when the haemoglobin value checked in the laboratory is…

Celiac disease is a relatively new health disorder in India and experts claim that only a handful of patients are diagnosed. Majority of patients are still undiagnosed. In its press statement, Department of Biotechnology (DoB) said almost one per cent of north Indian population is suffering from the disease in which the inner lining of the small intestine (where food is digested and absorbed) gets damaged and food is not absorbed properly. Non-absorption of food leads to weight loss, prolonged…

is a long-term (chronic) lung disease that inflames and narrows the airways. The airways are tubes (bronchial) that carry air in and out of the lungs. For people with asthma, the airways are sensitive and react to various substances. If they react, the airways become inflamed and narrow, so less air reaches the lungs.  Around 200 to 250 million people are affected worldwide and nearly 250,000 people die per year from asthma. In Asia the rate of asthma is lower when…

"Patients with psoriatic arthritis who smoke have worse patient-reported disease features at baseline and don't respond as well as nonsmokers to anti-tumor necrosis factor (TNF) treatment, a Danish study found." Patients who had stopped smoking more than 4 years before beginning treatment showed very similar rates of adherence to treatment as did those who had never smoked. So its never too late to quit smoking. http://www.medpagetoday.com/Dermatology/Psoriasis/46969