Heart and Cardio-vascular

How is Heart Failure diagnosed? Heart failure is diagnosed based upon medical history, a physical examination, and a series of tests. The doctor will take into account the symptoms and risk factors and correlate those with clinical examination findings of heart rate, blood pressure, pressure wave forms of the venous pulse (JVP), chest and cardiac examination and examination of your abdomen and limbs These tests can determine how well your heart is working and cause of heart failure:…

What are the risk factors associated with heart failure? Patients prone to heart diseases are all prone to heart failure as well. This includes patients with high blood pressure, diabetes mellitus, high cholesterol, smoking, alcohol consumption, stress, family history of heart attacks, heart valve diseases, arrhythmias, renal failure, anemia, thyroid diseases, etc. Rarely, the heart can be affected by congenital heart disease from birth, diseases of the heart muscle (cardiomyopathy), infections…

What are the symptoms or signs of heart failure? The main symptom of heart failure is shortness of breath. Often it is a feeling of choking or discomfort in breathing. An important symptom is that the breathlessness is more in lying down posture and is often relieved in sitting up position. This is occasionally accompanied with coughing (usually with minimal sputum) and rarely with blood tinged frothy cough. Often patients have subtle signs to start with such as fatigue and tiredness while…

What is ejection fraction (EF)? Why is it important to know your EF number and what it means? Ejection fraction refers to the Pumping Power of your heart. It is normally 55-60%. It is important to know what is the pumping power of your heart since reduced pumping power or ejection fraction implies that your heart is diseased and increases the risk for congestive heart failure. Are there different types of heart failure? Heart failure most often occurs due to reduced ejection fraction – called…

What is Heart Failure (HF)? Is it the same as congestive heart failure? Heart Failure refers to the inability of the heart to function normally. About 8-10 million patients in India are estimated to be suffering from Heart failure – about 1% of the adult population. A common misconception is that heart failure means that the heart stops beating. In fact, it means that the heart cannot pump blood adequately for circulating throughout the body. Since the blood flow to all the organs in our body…

Persons with diabetes have a 2-to-3 fold higher rate of cardiovascular complications than those without diabetes. Read more about how diabetes increases the risk of complications and what can be done to manage this risk. Pro-tip: The best approach is to manage and control diabetes well.  The diabetic population is known to have a 2-to-3 fold higher rate of complications than the non-diabetic population. While it is true that diabetes increases the risk of getting numerous…

People with diabetes are at a higher risk of high blood pressure. High Blood pressure also increases the risk of diabetes. This co-existence leads to cardiovascular conditions, stroke, kidney disease, visual impairment and more. Read more to understand how you can manage both these conditions to improve your health outcomes. The International Diabetes Federation estimated that 72.9 million adults in India had diabetes in 2017, and this number would grow to 134 million by the year 2045. Studies…

Stroke is one of the leading causes of disability and death worldwide. The good news is that stroke is treatable, and the patient has most chances of recovery when immediate treatment is given. Dr. PN Sylaja, Professor and Head of Neurology, In-Charge Comprehensive Stroke Program, SCTIMST Trivandrum, Kerala explains how to recognize signs of stroke and to be aware of the risk of stroke. Introduction Stroke is one of the leading causes of disability and death worldwide. In India itself, the…

व्यायाम उच्च रक्तचाप को प्रबंधित करने के सर्वोत्तम तरीकों में से एक है, परन्तु यदि आपको उच्च रक्तचाप है तो व्यायाम करते समय कुछ सावधानियां आवश्यक हैं। व्यायाम उच्च रक्तचाप को कम करने का सबसे अच्छा तरीका है और डॉक्टर उच्च रक्तचाप (हाइपरटेंशन) वाले लोगों को व्यायाम करने की सलाह देते हैं। व्यायाम करने से हृदय रक्त को बेहतर पंप कर पाता है जिससे धमनियों पर कम जोर पड़ता है और रक्तचाप कम होता है। व्यायाम व्यक्ति के ऊर्जा के स्तर और समग्र सहनशक्ति को बढ़ाने में भी मदद करता है, एक अच्छा एहसास प्रदान करता…

एक स्वस्थ और स्वादिष्ट प्रोटीन युक्त,  कम वसा वाली  रेसिपी। सभी के लिए अनुकूल - खासकर उन लोगों के लिए जिन्हें मधुमेह है - डाईबेटिस अवेयरनेस एंड यू द्वारा योगदान। सामग्री: चिकन (बोनलेस): 50 ग्राम खट्टा दही: 50 ग्राम अदरक: 1 चम्मच (पेस्ट) लहसुन: 1 चम्मच (पेस्ट) हरी मिर्च: 1 चम्मच (पेस्ट) नमक स्वादअनुसार मेथी साग: 20 ग्राम (पेस्ट) तेल: ब्रश करने के लिए 1 चम्मच 2.5 मिली गोभी का पत्ता: 1 बड़ा टुकड़ा नींबू का रस: 1 चम्मच (रस) प्रक्रिया: चिकन को ठीक से धोएं पत्ता गोभी और तेल को छोड़कर सभी…