Muscle, Bone and Joint (earlier named Arthritis)

I am suffering from Ankle and knee joint pain. My knee joint pain is right now ok but ankle joint pain is not going away. For this purpose I have taken Sazo DS for 2-3 years but still ankle joint pain is not going away.

she has no pain everytime. But suddenly some pain starts in any where and any part of the bodies.

Which are the safe yoga and other excercices to strengthen the knee, and also to lose body weight

Can Alternative therapies like Homeopathy treat arthritis?

I think joint pains occur due to wear and tear in joints,and this happens because of less or no lubricants in the joints This lubricants can be regain by some special diets I want to know more about this diets and foods

 I have ostrio artherities.What measers I should take?

Now a days I have lot of pain in my hands arms shoulders...legs n back.I am39 year old

I have a lot of pain in my fingers specially in the winter months

I have pain in my hip joints, which increases when I play golf and when standing bending forward and while sitting on the bed.

What are the reasons of artherites problem and what are the cures.