Rheumatoid Arthritis, Osteo Arthritis, Gout Arthritis, Juvenile Arthritis, Psoriatic Arthritis, Osteoporosis
Suffering from Arthritis? Stiffness in hips and knees? Stiff toes or stiff ankles? How can you ease the stiffness in your joints? Yoga is very effective in managing arthritis. It reduces pain, increases flexibility, and lowers stress. It brings harmony to body and mind. We have worked with Divyayog to create a set of asanas for you to do in the comfort of your own home. Volume 1 is specifically focussed on the lower body - from hip to toe. Please remember: Do not do these…
Chiropractic care has been successful in treating sciatica, slipped disc, neck pain and low back pain, besides being good for babies with colic and senior citizens with arthritis, informs Mumbai based chiropractor Dr Ismat Kanga. Many people don’t understand what a chiropractor does. What exactly does your work entail? Chiropractors treat disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. …
Tai Chi, the ancient martial art from China, may be widely known as a self-defense art, but has abundant health benefits that can help cure ordinary ailments to life threatening diseases, says Tai Chi guru Carlton Hill. What is Tai Chi? How is it different from other martial arts? Tai Chi Chuan or Taijiquan is a five thousand year old martial art practised in China. Though, in present times, it is mostly practised for its health benefits. Tai Chi Chuan is unique because one can…
Struggling with joint aches and pains and not able to exercise. Is Aqua Therapy an option for you? PatientsEngage speaks to Mumbai-based Deepali Jain, a certified aqua specialist and fitness expert and Sucheta Talwar who conquered fear of water and severe arthritis with aqua therapy. What is Aqua Therapy? Aqua Therapy is a specialized form of water-based exercises and work outs for relaxation, fitness, health benefits and rehabilitation. It refers to the use of water for…
Here is a round up of the PatientsEngage top 10 most popular stories of 2015 1. My Special Child Autism Spectrum Disorder is a neurodevelopmental disorder characterized by impaired social interaction, verbal and non-verbal communication. Mousumi Dutta shares her stirring narrative about bringing up her daughter, Aria who is on the Autism Spectrum with remarkable fortitude, dignity and unwavering optimism. http://www.patientsengage.com/personal-voices/autism/my-special-…
What causes osteoporosis Limited formation of bone early in life, or loss of bone structure later in life leads to osteoporosis. The factors that help in bone growth during youth affect bone mass during the adult years, particularly the following: • Poor calcium intake • Poor absorption of calcium from the gut • Reproductive calcium intake, i.e., the amount of calcium utilized by the body in women • Vitamin D deficiency • Lack of physical activity • Increased Parathyroid gland function,…
There are typically no symptoms in the early stages of bone loss. But once bones have been weakened by osteoporosis, you may have signs and symptoms that include: Back pain, caused by a fractured or collapsed vertebra (back bone) Loss of height over time Stooped posture Bone fracture that occurs much more easily than expected
Different types of osteoporosis • Primary: This is a common type of osteoporosis associated with increase in age, improper diet and lack of physical activities. • Secondary: This is bone loss that occurs due to the use of certain medications. • Juvenile osteoporosis: This is rare. It occurs during the ages when bone growth is rapid, ie in the ages 8-14years. Different stages of the condition Between the ages of 18 to 30, the bone attains its peak bone mass, ie, bone will reach their…
What tests do I need to have done The doctor may recommend some of the following : DEXA Scan (Dual Energy X-Ray Absorptiometry): This is a type of bone densitometry test commonly used for osteoporosis, which measures bone mineral density. It usually focuses on the spine and the hip or on total bone density to gauge fracture risk. Know more on Dexa Scan or Bone Scan Blood test markers: Blood or urine tests check the chemical processes occurring within the bone. These tests reveal several markers…
You can take steps to prevent osteoporosis by making a few changes to your diet, getting enough exercise, and considering whether the available medication is right for you. Speak to your doctor about the following: • Calcium • Vitamin D • Exercise. Read more about The Right Exercise for Osteoporosis • Hormone replacement therapy • Medication (Fosamas, Evista etc) Screening The National Osteoporosis Foundation (www.nos.org.uk) recommends bone mineral density testing…
I am obese . Am 59 year old n knee pain is there n knees do not fold fully. But I sit on the floor cross legged but not very nicely. Cannot do vajrasan.
Just under my knee, get pain on calf muscles which extend to my feet. After lil bit walk find difficult to fold my leg. Right leg ankle is having a bump on behind the foot which gives me a good pain. pl advise.
My Mom has rheumatoid arthritis. But I could not understand that why has she sleep disorder. She could not able to sleep and needs sleeping pills daily basis. We do not want to give her sleeping pills. Please help.
I have started taking rosehip capsules since 15 days pain is better managed but still nagging pain persists when I sit or sleep especially when I stand after a car drive or sitting for long
MY WIFE AGED 42YRS RECENTLY SUFFERING FROM GOUTS AND SWELLING IN HANDS. SHE HAVE ALSO SUFFERED FROM CHIKANGUNIA IN SEPTEMBER 17.
silent Arthritis.
Dear Sir,
My age is 57 years. Height 67 inch. weight-73kg.
I feel knee pain especialy on jogging or climbing on staires. In normal conditions I feel no pain. X-Ray was carried out by Doctor and reported that some gap between knee joints and this gap…
A lump behind the foot which give pain. Calf mucle and sometime knee get pain while walking. Very less sleep. Want to get rid of my 'tyres' around my abdo which weigh down me.
My patient aged 37 years old female complaining of severe pain in right shoulder joint in early hours of the day and gradually decrease after few hours.she had undergone clinical tests ie RA factor,thyroid,esr,crp,RBS,serum creatinine,uric acid ,the…
I have pain behind my knee n feel uncomfortable while walking n some time even while sleeping and also i have problem of vericose obesity menopause . I feel pain in my muscles not in knee
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