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  • A woman reading a book and holding her head in pain with text overlay on a blue strip Types of Headaches
    When To Take Headaches Seriously
    It is quite usual for us to experience headaches at some point in our lives as a child or adult. It is of the most common prevailing symptoms that hampers our daily life and is one of the most common causes of abuse of pain killers around the world. This article focuses on types and causes of headaches, when to be concerned about it, and when to visit a healthcare professional. Headache is one of the most common causes of pain in the body around the world. Headaches are mostly caused by…
  • Stock pic of a woman speaking to a doctor and the text overlay Questions to ask your doctor before a surgery
    Questions to Ask Before a Surgery – Part 2
    When one is told that they need surgery it may feel daunting and very radical to most of us. The aim is to get the surgery done on time with the best outcome and that weighs on the decision as we feel pressed for time. Here are some queries related to the 5 surgical conditions that you may ask your doctor to feel more confident about your decision and to help feel a part of the decision of going ahead with the surgery. This is the second part of the article Questions to Ask Before Any Surgery…
  • Stock pic of a person speaking to a doctor and the text overlay on blue strip Questions To Ask Your Doctor Before A Surgery
    Questions to Ask Before Any Surgery Part 1
    Being diagnosed with a condition that requires surgery can feel daunting and confusing to most of us. While we want to get the timing and procedure right, we often feel rushed into the decision for lack of information and being pressed for time. Let’s discuss a few questions pertaining to surgeries that you may ask your doctor to feel more confident about your decision and to help feel a part of the decision of going ahead with the surgery. General questions to ask your doctor before any…
  • Photo_Dr_Mary___Dr_Vandana
    कैंसर के दर्द के लिए समग्र प्रबंधन की आवश्यकता
    डॉ मैरी अब्राहम  दर्द और प्रशामक (उपशामक / पेलिएटिव केयर )देखभाल चिकित्सक (पेन एण्ड पेलिएटिव केयर फिज़िशन), और डॉ वंदना वी प्रकाश, नैदानिक मनोवैज्ञानिक (क्लीनिकल साइकालजिस्ट) इस लेख में बताती हैं कि कैंसर के दर्द का इलाज किया जा सकता है और कैंसर के रोगी की जीवन की गुणवत्ता को उपयुक्त दवाओं द्वारा बढ़ाया जा सकता है। वे इस से संबंधित अनेक प्रश्नों के उत्तर साझा करती हैं। कैंसर के दर्द पर अधिक ध्यान दिए जाने के बावजूद,  यह दर्द अभी भी कैंसर रोगियों और उत्तरजीवियों (सर्वाइवर) के लिए एक…
  • Stock pic of a hand working on a list and text overlay of blue strip Checklist of Actions after a Death at Home
    Actions To Take After A Death Of Loved One At Home
    Losing a loved one is deeply emotional experience, and knowing what steps to take can provide some clarity during such a difficult time. What steps should you take after a death by natural causes occurs at home? This article will guide you through necessary procedures, from obtaining a death confirmatory medical certificate to considering organ donation, arranging the funeral and obtaining a death certificate. By understanding these steps, you can navigate the process with greater…
  • Stock pic of capsules with overlay of blue strip with text Risks of NSAIDs
    Dangers of Nonsteroidal Anti-inflammatory Drugs (NSAIDs)
    Nonsteroidal Anti-inflammatory Drugs (NSAIDs) are the drug of choice for alleviating pain. However it is important to understand the effects of them on various organs and use them with care.  In ancient times, herbs and plants were used to treat pain, fever, sores, swelling and inflammation. In 1879, aspirin was discovered and to this date continues to be widely used by people to deal with pain and inflammation. Aspirin belongs to a class of drugs called NSAIDs which are known for their…
  • An elderly Indian couple holding a red umbrella walking in the rain and the text overlay on blue strip Health of Older Adults in Monsoon
    Managing Older Adults Health In Rainy Season
    As we age, our immunity and ability to withstand infections decline. This makes us more vulnerable to infections. The monsoon season particularly adds to the risk of falls due to slippery surfaces, diseases like dengue and malaria from mosquito bites, diarrhea and also aggravation of respiratory conditions like asthma and bronchitis. Here are a few conditions to watch out for and how to manage our health during the rainy season: Food and Waterborne Diseases Monsoons are associated with a lot of…
  • Stock pic of feeding tubes with text overlay on blue strip About Medical Nutrition
    How To Handle Clinical Nutrition Safely At Home
    Malnutrition is seen in patients who have chronic or critical illness due to hospitalisations and post-surgical procedures. Enteral and parenteral are two of types of clinical nutrition prescribed by physicians. Dr. Shital Raval Patel unpacks this topic so we can understand the role of clinical nutrition, the types and how to handle these at home keeping patient safety front and centre What is clinical nutrition? The European Society for Clinical Nutrition and Metabolism defines clinical…
  • Picture of Mr Shroff in the centre in a pink kurta with his wife on his left and mother on his right and the text overlay - family of blood and organ donors
    रक्तदान से शुरू हुआ सफर त्वचादान तक पहुंचा
    पिछले चार दशकों से रक्तदाता श्री हेमंत श्रॉफ अब अन्य कम ज्ञात लेकिन महत्वपूर्ण दान - प्लेटलेट दान और त्वचादान - की आवश्यकता के बारे में जागरूकता पैदा करने के लिए भी काम कर रहे हैं। इस लेख में वे अपनी रक्तदान और अन्य दान की यात्रा को साझा कर रहे हैं और वे इन महत्वपूर्ण मुद्दों को सुर्खियों में लाने के अपने प्रयासों के बारे में बताया रहे हैं। आपने पहली बार रक्तदान कब किया और क्यों? इतने दशकों तक रक्तदान करते रहने की आपकी प्रेरणा क्या रही है? मैंने पहली बार 20 साल की उम्र में रक्तदान किया था – उन…
  • Stock pic of medicines and the text overlay on blue strip Self-Medication Can Cause Harm
    क्या आपको बिना डॉक्टर के पर्चे के ये दवाएँ खरीदनी चाहिए?
    हम ऐसे युग में जी रहे हैं जहाँ हर कोई आसानी से चिकित्सा संबंधी जानकारी प्राप्त कर सकता है और सेल्फ-मेडिकेशन एक आसान विकल्प लग सकता है। हम शायद डॉक्टर और अन्य स्वास्थ्य कर्मचारियों से सलाह लेने की समझदारी को भूल जाते हैं। इस लेख में हम बिना नुस्खे के दवाएं लेने (स्व-चिकित्सा, सेल्फ-मेडिकेशन) के जोखिमों के बारे में चर्चा कर रहे हैं, और ऐसी दवाओं के शरीर के विभिन्न अंगों पर होने वाले असर को साझा करते हैं।  जब हम डॉक्टर से सलाह लेते हैं तो डॉक्टर हमारे केस को अच्छी तरह से समझने के बाद दवा का…
Usually I face this problem while jogging, walking or sitting.plz if you could help me with my problem..
my name is Nabanita....my age is 20 but my weight is 78 and my height is 5.5....so plsss listed my diet plan so I lost my weight
Kindly guide on gout problem
i am working on.losing weight
is Wheezing Problem hereditary 
  I just read about 'dry eyes' disease but I need to know why eyes water more than required while reading books. My mother is facing this problem. She had an eye operation long time back maybe at the age of 60 n has lens permanently inserted in…
I need reduce weight .I have hypo thyroid .I goes on increasing.please give some suggestions
asthmatic under control yoga stretch happened two months back while practicing yoga. My age is 63 height 5ft 4 inches weight 75 kgs. Non diabetic and no hyper tension Seen an ortho,neurologist and five sets of physio therapy. Little pain during…
i am 24yrs guy. my height is 186cm & weight is 85.53kg. i want to lose the weight upto 5 to 6kgs. i m going walking for 1hour daily. suggest me few weight loss tips to get rid of this.

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