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  • This UHC day let's promote health literacy and patient involvement in clinical decision making.
    Let Us Promote Health Literacy and Patient Involvement
    When we are engaged in our own health, we ensure better quality of life. This Universal Health Coverage Day, let's Keep the Promise to Inform, Engage and Empower Patients and Caregivers This UHC day let's promote health literacy and patient involvement in clinical decision making. #HealthForAll #UHCDay #UniversalHealthCoverageDay    
  • When MediClowns Step In for Patient Care
    Medical or therapeutic clowns can bring in smiles and comfort where there is disease and trauma. The MeDiClown Academy started by Fif Fernandes and Hamish Boyd in Auroville has been bringing joy to patients and aims to create MeDiClowning as a recognised profession in India. The concept of medical clowns is still new in India. Could you tell us a little about your enterprise the MeDiClown Academy? MediClown Academy became a registered activity of the Auroville Foundation in 2013. We have…
  • We Wish You A Happy Diwali!
    Wishing good health and prosperity to all our contributors and our community and their loved ones! Happy Deepavali!  
  • Wholesome Pancakes That Children Love
    Wholesome pancakes can work on a complete meal that can be eaten for breakfast or dinner! Kids absolutely devour it and never can tell that it is a sugarless treat! Servings: 4-6 thick pancakes Ingredients ½ cup whole rolled oats ½ cup whole wheat flour I egg (for eggless option, use 2 tbsp yogurt) ¼ cup paneer or cottage cheese ½ cup of diced apples or bananas 4-6 almonds (chopped) 1 tsp of ground cinnamon 1 tsp of vanilla essence 2-3 tbsps of milk (or as required) Sprinkle of flax seeds (…
  • Book cover of the book Conquering Pain Dr Mary Abraham and Dr Vandana V Prakash
    Management of Pain in Stage 4 Cancer
    Pain is one of the most disturbing and feared complication of cancer. Therefore, it needs to be addressed at all costs. Excerpted from newly published book – ‘Conquering Pain’. During her last admission to hospital, three weeks before she finally succumbed to leukaemia, thirteen-year-old Ms M.A. was in severe pain due to multiple reasons: Ulcers in the mouth and painful inflammation of the face, as a result of the side-effects of chemotherapy Bone pain in the legs, due to the disease affecting…
  • Need for Holistic Management of Cancer Pain
    Cancer pain can be treated and quality of life in a cancer patient can be enhanced by appropriate medications, emphasise Dr Mary Abraham, Pain & Palliative Care Physician, and Dr Vandana V Prakash, Clinical Psychologist. Despite increased attention to cancer pain, it still continues to be a major issue with cancer patients and survivors. Why is it so? There are many reasons why cancer pain is still a major issue with cancer patients and survivors. Firstly, there is a misconception and fear…
  • How To Prepare For A Medical Emergency At Home
    We are often caught unawares by medical emergencies. But it does not need to be so. We can plan and reassess the plan regularly. Here are some guidelines and pointers on what you should consider.   It is unnerving when a loved one falls suddenly and seriously ill at home, or there is an accident. The family member may feel disorientation and denial, hoping to just wait out, or may thrash about like a headless chicken trying to arrange for transport to the hospital and unsure what to…
  • Diet Changes That Helped Them Manage Chronic Conditions
    Diet changes are an integral part of management of many chronic conditions. Here are real life experiences of eight women who incorporated diet and nutrition changes in their disease management regimen.  Celiac Disease When Jeeva Anna George was diagnosed with Celiac disease, an uncommon digestive disorder causing inflammation of the small intestine, her whole life began revolving around food. Here she talks at length about her personal journey and how she learnt the hard way to control…
  • Happy Independence Day!
    To our readers and members from India! United in Health!  
  • Free Yourself From Unhealthy Habits!
    We all have some bad habits. Many of these affect our health – both physically and mentally. This Independence Day, we posed a question to our contributors - Are there any unhealthy habits that you would like to break free from? And received a range of interesting responses. What are the unhealthy habits you want to free yourself of? 1)   Imran Mohammad Ali - Thalassemia Major I think if I have to pick the unhealthy habits I would like to be free of, they would be overthinking -…
Usually I face this problem while jogging, walking or sitting.plz if you could help me with my problem..
my name is Nabanita....my age is 20 but my weight is 78 and my height is 5.5....so plsss listed my diet plan so I lost my weight
Kindly guide on gout problem
i am working on.losing weight
is Wheezing Problem hereditary 
  I just read about 'dry eyes' disease but I need to know why eyes water more than required while reading books. My mother is facing this problem. She had an eye operation long time back maybe at the age of 60 n has lens permanently inserted in…
I need reduce weight .I have hypo thyroid .I goes on increasing.please give some suggestions
asthmatic under control yoga stretch happened two months back while practicing yoga. My age is 63 height 5ft 4 inches weight 75 kgs. Non diabetic and no hyper tension Seen an ortho,neurologist and five sets of physio therapy. Little pain during…
i am 24yrs guy. my height is 186cm & weight is 85.53kg. i want to lose the weight upto 5 to 6kgs. i m going walking for 1hour daily. suggest me few weight loss tips to get rid of this.

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