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  • No Shortcuts To Hasten The Healing Process
    Nothing prepares you for the loss of a parent, even in adulthood. On the first anniversary of her mother's death, Shweta talks of coming to terms with the loss as she reminisces about the year gone by. Last May, one ugly morning, we all woke up to a new reality. My ma, who had been living life full of vitality till the previous night, decided not to wake up. In just a few minutes, a seismic shift had altered our lives forever. The first several weeks, and months, and on random days without…
  • Responders in yellow outfit helping in disaster management
    Be Prepared For Natural Disasters
    Natural Disasters can adversely affect elderly people and those with chronic conditions. Dr. Shital Raval details the issues faced and how you can be prepared if you are a caregiver to an elderly person or have a chronic condition like Diabetes, Renal and Respiratory Issues, Allergies, Cancer.   Natural Disasters (earthquakes, floods, hurricanes, electrical black-outs, blizzards, cyclones, storms etc.) can have a devastating effect on all but recent studies have thrown light on how…
  • An open and fallen bottle of pills spilt on the table
    What Every Patient And Caregiver Should Know About Opioid Drugs
    Opioids are essential to pain management in patients with chronic and severe pain. Since they are narcotic medications and have side-effects, it is important for patients and caregivers to be aware of the type of Opioid that has been prescribed and possible adverse reactions. Excerpted from Indian Primer of Palliative Care by Pallium India.  Opioids are a class of drugs that are used in pain management in patients with chronic and debilitating pain. They work by binding to opioid…
  • Pain Assessment Scale in colour from green to red
    How to Assess and Manage Pain
    People often have to deal with pain and it is difficult to assess the level of pain across different people. Pallium India has created the Indian Primer of Palliative Care for care providers. With their permission we have excerpted important elements that are useful to understand and manage pain.  Many people with chronic diseases will complain of pain and it being the most overpowering symptom of their condition. Besides physical discomfort, pain affects mental and emotional wellbeing…
  • A man sleeping with a CPAP machine attached to his face
    How I Fixed My Sleep Apnea Problem
    Rohan Kapoor*, 42 from Delhi has been dealing with Obstructive Sleep Apnea disorder for last fifteen years, and uses a CPAP machine to get undisturbed sleep. Please tell us a bit about your condition I have been living with Obstructive Sleep Apnea (OSA) since 2004, when it was diagnosed through a Sleep test. I use a CPAP machine to help me sleep and manage my condition fairly successfully because of the device. हिंदी में पढ़ें: मैंने अपनी स्लीप एपनिया समस्या को कैसे ठीक किया What were the…
  • The Importance Of The Doctor-Patient Relationship
    The patient-doctor relationship is crucial for better outcomes for patients. Find out what some of our patient contributors have to say about their relationship with their doctors.   Usha Jerome, on the factors of her win over Colorectal Cancer  Two things are important. Firstly, the doctors should not hide the truth and must explain the exact stage of cancer and the way forward. Secondly, we must believe in and trust our doctors. My team of doctors and nurses were amazing. I…
  • A vector image of a clock on woman's head and a question mark on man's head
    Health Risks Of Biological Clock for Men
    A recent study1 by the Women’s Health Institute at Rutgers Robert Wood Johnson Medical School, USA reviewed the effects of paternal age on fertility, pregnancy and the health of children. While women are known to have a ticking clock for reproduction, men are not subject to a similar timeline. Dr Ameya Sirsat, a leading Fertility Specialist from Mumbai guides us through these recent study results and what it means for men in relation to their reproductive health. Is there a “biological clock”…
  • How Yoga Helped Them In Managing These Five Chronic Conditions
    Can Yoga help people manage their chronc conditions? We picked out a wide range of conditions where patients have benefitted from practice of yoga.  It is fairly well known that people with certain conditions like Diabetes, Hypertension and Arthritis benefit from regular practice of yoga. You can also download our ebooks on the same from our E-Books Resources Page.  But the benefit of yoga goes beyond that to neurological conditions like Parkinson's and  Epilepsy, auto-immune…
  • Framed profile pic of a young woman
    "I Find It Difficult To Fund For My Treatment"
    Chetti Jayanthi Sree, 23 from Bhadradri Kothagudem, Telangana talks to PatientsEngage about the challenges of Sickle Cell Anemia and the support of her family.  Sickle cell anemia is an inherited form of anemia — a condition in which there aren't enough healthy red blood cells to carry adequate oxygen throughout the body. Normally, the red blood cells in our body are flexible and round, moving easily through our blood vessels. In sickle cell anemia, the red blood cells become…
  • A woman in a red dress with her elderly father on the right at a laid out table with a green checked tablecloth
    Life Comes Full Circle As I Turn My Dad's Caregiver
    Jyotsna Kumar who lives with Sensiro Neural Deafness reflects on her father, his loves and interests and how her relationship with him has evolved and come full circle as she now cares for him. For my father, on Father’s Day: He cracked open walnuts on door hinges for me. He was the only one in the house who was fearless with lizards and insects. When it rained, he got the car and brought it around to the door. When I was sick he would take me to the doctor and get me my medicines. He would cut…
Usually I face this problem while jogging, walking or sitting.plz if you could help me with my problem..
my name is Nabanita....my age is 20 but my weight is 78 and my height is 5.5....so plsss listed my diet plan so I lost my weight
Kindly guide on gout problem
i am working on.losing weight
is Wheezing Problem hereditary 
  I just read about 'dry eyes' disease but I need to know why eyes water more than required while reading books. My mother is facing this problem. She had an eye operation long time back maybe at the age of 60 n has lens permanently inserted in…
I need reduce weight .I have hypo thyroid .I goes on increasing.please give some suggestions
asthmatic under control yoga stretch happened two months back while practicing yoga. My age is 63 height 5ft 4 inches weight 75 kgs. Non diabetic and no hyper tension Seen an ortho,neurologist and five sets of physio therapy. Little pain during…
i am 24yrs guy. my height is 186cm & weight is 85.53kg. i want to lose the weight upto 5 to 6kgs. i m going walking for 1hour daily. suggest me few weight loss tips to get rid of this.

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