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  • Image: Man at a work desk coughing with some medicine on the desk
    How to Handle Risk of Tuberculosis (TB) Infection at Home and Workplace
    TB is a contagious and potentially life-threatening disease. If you observe your employee has prolonged coughing with no relief for more than two weeks, please get him/her checked out by a doctor immediately. Dr Shital Patel informs how to recognize and evaluate hazards of Tuberculosis.   What is TB? How can it spread? Tuberculosis or TB is an infectious disease caused by Mycobacterium tuberculosis bacteria. It is airborne which means it can spread by tiny droplets in the air when an…
  • Image: Employees working out next to their desks
    The Healthy Break for Desk Bound Employees
    With ‘Sitting is the new smoking’ belief gaining ground globally, offices are beginning to introduce the workout culture to beat the health risks of a 9-5 desk job. Siemens, a European conglomerate and one of the largest industrial manufacturing companies, has started The Healthy Break in all its offices across India. PatientsEngage talks to Mr. S Ramesh Shankar, Head, Human Resources, Siemens. Working out in office is still a new concept in India. Your company, Siemens, is one of the few…
  • Image: Smriti Sawhney profile pic
    My Focus Is To Be Healthy and Happy
    Smriti Sawhney, an experienced Clinical Psychologist writes on body shaming and how harbouring a negative body image about ourselves, is ultimately a self-defeating exercise. I have struggled with hair thinning the past 7 years and have cried endless nights, gone through phases of lows and irritability, gone doctor shopping, hair products shopping and may even have consumed enough number of multivitamins to cause a toxic reaction in me…all for fitting myself to the image I have for a beautiful…
  • Image: Stock pic that says Advanced Medical Directive and shows treatment options
    Patients Have The Right To Have Their Advanced Medical Directives Honoured: India SC Rules
    India's Supreme Court has upheld the right to die with dignity and ruled that people have a right to refuse medical treatment and having their advance directives honored. Are there any concerns?  PatientsEngage reached out via e-mail to Dr. M.R Rajagopal, Chairman, Pallium India and Director, Trivandrum Institute of Palliative Sciences (WHO Collaborating Centre for Training and Policy on Access to Pain Relief) "The judgement of the Supreme Court…
  • Do I need to call an ambulance?
    When Do I Need To Call An Ambulance?
    Do you know when you need to call an ambulance or when you can drive or take your loved one in a cab? Dr. Shital Raval talks us through the decision criteria of making the right choice.  During a medical crisis, getting immediate medical help is critical! In cases of emergencies, often it may seem that driving to the hospital may be faster than calling an ambulance. Although this may be true, let’s examine the reasons why and when, calling an ambulance is the best choice. When to call the…
  • Omkar who has Congenital Adrenal Hyperplasia (CAH) climbing a tree
    He Thinks Blood Tests, Medications and Restrictions Are A Way Of Life
    Deepa Kannan, who has an 8-year-old son suffering from a rare condition called Congenital Adrenal Hyperplasia (CAH), bares her heart and mind about all her family has been through in trying to cope with the disorder and also about how she is spearheading an awareness movement for affected parents in India. Please tell us a bit about your son Omkar’s condition? Omkar has a condition called salt wasting Congenital Adrenal Hyperplasia. It is an Autosomal Recessive disorder, where both parents are…
  • Graphic image of a stethoscope on a tooth
    Uncontrolled Diabetes Increases the Risk of Dental Diseases
    Dr Paromita Ganguli, Senior Dental Surgeon with Fortis, Calcutta, explains the correlation between diabetes and dental care, and how the former, if not controlled, can affect dental health adversely. What are the most common oral health problems affecting persons with diabetes? The stomatognathic system comprising the oral cavity, the lining mucosa, the dentition, the periodontium supporting bone muscles and nerves are usually all affected with diabetes.  The most common diseases are:…
  • A man sitting in hospital gown on a hospital bed
    Questions to Ask during a Hospital Stay
    If you or your loved one is admitted to the hospital for any reason, make sure to keep these questions in mind. These questions are meant to clarify the medical status of the patient, gain information and understand the care needed after a procedure. This will ensure peace of mind for all.  This checklist of questions is aimed to streamline the hospitalization process and make it a comfortable experience for patients and their caregivers. Consider having a family member or friend with you…
  • Visually impaired Prashant Verma and Blind Veena on their travel to Europe
    Why Would A Blind Person Travel Abroad?
    Eiffel Tower, Roman Coliseum, Disneyland, Glacier 3000…Prashant Verma and his wife, Veena, both visually impaired, got an adrenalin thrill visiting these popular tourist destinations in Western Europe. Read their exciting travel diary. When we decided to go on our long awaited Europe tour, a colleague in Veena’s office whispered to another in the ear, “What will this blind girl gain by going on this expensive tour when she is blind?” It is true, most people wonder why we, a visually impaired…
  • a woman doing trikonasana, triangle pose in an outdoor setting
    Yoga To Help Improve Health and Performance of Deskbound Employees
    Yoga can be really effective for stressed out deskbound employees. Asha Sarella, movement therapist and counsellor, talks to Sundara Raj, exponent of Hatha yoga, to recommend simple asanas to relieve stress, head, neck and back strain and remain fit, energetic and focussed at work. Sitting in an air-conditioned cabin, sipping your favourite latte or green tea, labouring over spreadsheets / pivot / codes on the screen could be your monotonous work every day. There is so much pressure on closing…
There is a lot of talk about Paleo Diet. I came across a couple of articles which warn us about the negative effects of the Paleo diet. Is it safe for adults ? http://www.aww.com.au/diet-health/diet-and-nutrition/2015/3/pete-evans-paleo-diet-book-…
How do we ensure we dont stay deskbound in our offices but walk around periodically ? One easy way could just be to have a big bottle of water at your desk and drink regularly from it - you will then need to go to the loo every hour or so and that…
For years now, I have been using the so called "zero calorie" sugar substitues in my tea - equal, sugar-free etc. Since I drink numerous cups of tea a day, adding sugar to all of them is simply not an option - and i coud never get used to tea…
Did you like the latest newsletter ? Any suggestions on content you would like to see on the site and in the newsletter ?
Hello to alll! I’m Cindy, a psychology undergraduate from James Cook University Singapore working on my final year thesis. I’m currently seeking participants of Asian nationality aged 18 to 40 who have experience with online support groups for my…
In light of the latest report http://www.cnbc.com/id/101935586 on Singaporeans being most deprived of sleep, here is a reminder on what lack of sleep can do to you http://www.uphs.upenn.edu/news/News_Releases/2014/03/veasey/
Came across this useful article on foods that help fight inflammation and help conditions like arthritis. https://www.patientsengage.com/healthy-living/apples-and-tart-cherries-help-fight-inflammation Any one of any other such foods ?
My daughter often returns home after basketball matches with badly bruised and scraped knees and elbows. She is up-to-date with her tetanus shots. I usually wash the wound with plain water and dab a liquid antiseptic. The wound is then left open to…
I would like to have a general list of medication that should be kept at home. For a family comprising a couple with two children and aged parents, what else would I need in my medicine shelf apart from cough syrup, bandaid and bandages, sterilized…

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