Symptoms include the following:
Wheezing: There is a scratchy or whistling sound when you breathe
Coughing: Coughing is worse at night or early in the morning, making it hard to sleep
Chest tightness or pain: You feel like something is squeezing or sitting on your chest
Shortness of breath: This may feel like you can't get air out of your lungs
Children may also exhibit the following:
Fatigue (your child may slow down or stop playing)
Problems feeding or grunting during feeding (infants)…
Simple lifestyle changes that any one can follow to help you deal with asthma. Check the tips in slide show format and download the e-book on Asthma Management
For more details read advice from nutitionist Kohila Govindaraju on Foods That Fight Asthma and Allergies
And don't forget to download our comprehensive ebook on Asthma Management here. If you have registered before, please make sure you are logged in. If you have not registered before, you will need to register.
Join our community on asthma: https://www.patientsengage.com/communities/respiratory-and-pulmonary
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