Steps To Emotional Health During The Pandemic

Submitted by PatientsEngage on 12 May 2021
Announcing Live Webinar Series in English and Hindi on Steps To Emotional Health

We are all struggling with various issues during this second wave of the pandemic. PatientsEngage has started a live webinar series every Tuesday (English) and every Thursday (Hindi) at 7pm IST with experienced counsellors who will help us understand what we are going through and share practical and actionable tips on what we can do about it.

In the first of the series on 11th May 7pm IST, we spoke with experienced Psychologist Hvovi Bhagwagar on what we can to deal with the negative news around us - on TV, on social media, on whatsapp. What is doomscrolling and doom surfing? How can we stop doing it?

On Thursday 13th 7pm we will address the same issues in Hindi with experienced psychologist Snigdha Mishra

Send us your questions in advance 

#emotionalwellbeing #COVIDSecondWave #covidsecondwaveindia
 

Changed
12/May/2021
Community
Coping With Covid-19 Pandemic
Grief and Loss Circle
Mental Health and Wellbeing
Condition
Anxiety Disorder
Coronavirus Covid 19
Depression
Stress

Stories

  • Film Festival that Puts the Spotlight on Depression and Loneliness
    A film festival dedicated exclusively to mental health, particularly depression, is on this weekend in Pune with screenings of several award winning films. We speak to Anushri Thakar, Clinical Psychologist & Co- founder, TRIMITI Trust, who curated the Mental Health Film Festival (MHFF) to create awareness and build an inclusive society. MindScope, a festival of films focusing on mental health, seems unique. What was the inspiration behind it? Creating awareness on mental health is one of…
  • Stock pic of a man holding his head
    How to Handle Workplace Stress
    Workplace can create its own pressures on a person to develop long-term mental health issues. A look by clinical psychologist Smriti Sawhney at how certain issues ought to be tackled in one’s professional space. “INDORE, India — Leaving his wife and two young children home on a recent Sunday, a 27-year-old salesman of a pharma company in India — in fact, one of the American health care company’s top performers there — rode his motorcycle to a remote railroad track and died by suicide. In his…
  • ‘I feel my life has come to an end’
    Debabrata Roy, 49 is affected with early Parkinson’s disease which has turned his life and world upside down. He talks about the inevitability of the progression of this dreaded ailment. When were you diagnosed? Two years back, I was diagnosed with Parkinson's Disease. About six or seven years back when I had a gall bladder operation, I noticed the symptoms back then, but nobody really took it seriously.  Now it has become pronounced. What were the early symptoms of Parkinson's Disease?…
  • "It Is Nice To Be Heard In A Non-judgemental Way"
    Read the first person account of two suicide attempt survivors. We bring you these details especially to draw your attention to the fact that many suicides can be stopped and prevented by just a small quantum of compassion and consideration shown by family and friends. A desire to be heard without judgement is the common theme that emerged from both survivors. Trigger Warning First Interview Interview of a teenage girl with a helpline team after her third attempt at suicide. What brought you to…
  • Spare a Minute, Save a Life
    Its often fairly simple to save to help someone who may be in distress and considering suicide. All the person needs is someone who will listen to them in a non-judgemental fashion and empathise with them. Call a friend. Listen to a friend. Save a Life.   #SuicidePrevention #StopSuicide     Not sure if your friend is depressed. Read about the 5 surprising and overlooked signs of Depression or check out the Infographic on Signs of Depression       
  • The Bold New Fight To End Suicides
    An estimated 2 lakh Indians take their life every year and not less than 25 times of this number attempt suicide. Akhileshwar Sahay, bipolar survivor and mental health leader, has embarked on an ambitious initiative, Zero Suicide Mission, to eliminate suicides from India. In this interview, he charts out the roadmap for his mission.    What is Zero Suicide Mission? Zero Suicide Mission seeks to eliminate suicides and suicide attempts from India.  It seeks to overturn the status…
  • "Listen Without Judging Or Advising"
    Sweta Tiwary is a Volunteer, Mentor and Trainer at Connecting NGO, a Pune-based organisation working for the cause of Suicide Prevention. She shares with us various facets of a person in distress and how friends and family can support him/her. Sweta, you are at the end of a toll free line – how many calls do you get daily on an average? What is the objective of a Helpline? The Helpline numbers (9922004305* and 9922001122) are operational from 12noon* to 8 pm everyday. During these 6 hours, we…
  • I am Bipolar. Will You Marry Me?
    Dr Avinash Joshi, a psychiatrist, has set up a marriage bureau for people with psychiatric and physical disabilities in the hope of providing them not just a soul mate, but also helping build a relationship on trust . You have started a marriage bureau for people with psychiatric and physical disabilities, the first of its kind in India. What spurred you to set up this unique initiative? I have set up a matchmaking site called, manomarriage.com for people with psychiatric and physical…
  • Diabetes and Depression: Is There a Link?
    12% of people with diabetes have major depression, and about 10 to 20% have minor depression. In a new analysis, German researchers have found that reducing depressive symptoms does indeed help control blood glucose better and even increasing the probability of bringing HbA1C under to under 7.5. According to study investigator Andreas Schmitt, PhD, a postdoctoral researcher at the Research Institute of the Diabetes Academy Mergentheim in Germany, it could be that the less depressed people are,…
  • A nurse assisting a female bed ridden patient
    7 Common Health Risks of a Bedridden Patient
    A bedridden patient becomes vulnerable to various health complications like painful bed sores, circulation and respiratory problems, depression and contractures, due to lack of activity for long periods. Usha Ravi suggests steps to ensure proper nursing and caring for your loved one confined to the bed. There are a host of challenges which arise if one is confined to bed because of sickness, disability or frail age. The burden is felt not only by the individual but also by the carers.  It…