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  • Causes of Anxiety Disorder and Risk factors
    Anxiety Disorder can be caused by some of the following: Family history: People who experience anxiety often have a history of mental health problems in their family. However, this doesn't mean that a person will automatically develop anxiety if a parent or close relative has had a mental illness.  There is a two to threefold greater risk of having this disorder if a first-degree relative has the disorder.  Ongoing stressful events: Stressful events can trigger symptoms of anxiety.…
  • Management of Arthritis
    How to manage arthritis ​You may be prescribed the following medications depending on the cause of the arthritis: http://www.patientsengage.com/conditions/arthritis/treatments Rest and exercise People with arthritis should exercise. According to the U.S. Department of Health and Human Services, there is strong evidence indicating that both endurance and resistance types of exercise provide considerable disease-specific benefits for people with osteoarthritis and rheumatic conditions (www.…
  • How to Prevent Arthritis
    Can it be prevented Maintain your ideal weight: Increased weight on the load-bearing joints, like knees, ankles and hips, makes you highly susceptible to osteoarthritis. Losing weight cuts the risk of arthritis. Exercise regularly: Try to exercise at least 20 minutes for three days a week if exercise is vigorous, or 30 minutes of moderate exercise five days a week. Practice yoga or simple stretching. These exercises strengthen the muscles around joints. Quit smoking, as it weakens bone health…
  • Arthritis
    What is it  The word “arthritis” means joint inflammation, and it's used to describe different diseases and conditions that affect joints, the tissues that surround joints, and other connective tissue. Arthritis is often seen as a disease that affects the elderly but it can affect people of all ages. According to the Arthritis Foundation, two-thirds of people with arthritis are under the age of 65. And more people in their late 30s and 40s are now being diagnosed with the condition. As…
  • Causes of Arthritis and Risk factors
    What causes arthritis Although the exact causes are unknown, it is believed to include the following: Genetics Injury Infection Lifestyle related factors, primarily, smoking, diet, use of oral contraceptives and excessive coffee intake Obesity  Environmental factors, like stress Autoimmune conditions (your body's own immune system attacking the joints, causing inflammation - warmth, swelling, tenderness - within the joints) Are you at risk Are you: 65 or above in age: The risk of…
  • Arthritis Treatment
    Medications: ​You may be prescribed the following medications depending on the cause of the arthritis: Topical pain-relieving creams, rubs, and sprays. These medications are applied directly to the skin over the joints to relieve pain. Pain killers (such as acetaminophen, ibuprofen) Medications that suppress the immune system such as prednisone (steroids).Biologics are lately being used to treat Rheumatoid arthritis that is not responding enough to traditional medication. These are…
  • Arthritis Symptoms and Signs
    Some signs and symptoms of arthritis require urgent medical care. If you have any of the following, you should seek medical care as soon as possible: One or more swollen joints Fever Weight loss Inability to function due to joint pain or swelling Overall sense of feeling ill, accompanied by fever, joint swelling and joint pain Sudden weakness of specific muscle groups Burning pain, numbness or a pins-and-needles sensation around joints. Symptoms depend on the type of arthritis you have:…
  • Arthritis Tests and Diagnosis
    The process of diagnosing arthritis involves several steps. The doctor will record your medical history and give you a physical examination. He/she may also recommend laboratory tests, imaging tests (such as x-rays), and other tests as required. Laboratory and imaging tests are sometimes, but not always, needed to determine the cause of arthritis. These tests may include: X-rays: To see a detailed picture of the bones. However, for many types of arthritis, changes in the joint are not visible…
  • Stock pic of a cancer patient with no hair looking out of a window for this article on managing side-effects of chemotherapy
    Managing The Side-effects Of Chemotherapy
    Chemotherapy is a standard line of treatment for many cancers. However, it does come with side effects. Dr Shital Patel explains the common side effects due to chemotherapy like mouth sores, nausea, dry skin, vomiting, diarrhea, hair loss and more and how to get relief from them.   Chemotherapy is a type of therapy where single or combination of drugs are given to control cancer and halt/slow progression & growth. They work by damaging the DNA of cancer cells, leading to cell…