Since there is no known cause of uterine fibroids, there are no clear strategies to prevent fibroids. However, it is good to know if have a high risk as per the risk factors highlighted - if you are Asian, if have a hereditary risk or if you have had early onset of menstrual cycles.
Keep your weight under control.
Avoid a red meat diet
Limit alcohol consumption
Its also important to do regular tests especially if you are in the high risk category so you can catch them early or before…
