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  • Graves Disease Types
    Stages and Complications of Graves Disease
    Complications of Graves' disease can include: Pregnancy issues: Possible complications of Graves' disease during pregnancy include miscarriage, preterm birth, fetal thyroid dysfunction, poor fetal growth, maternal heart failure and preeclampsia. Preeclampsia is a maternal condition that results in high blood pressure and other serious signs and symptoms. Heart disorders: If left untreated, Graves' disease can lead to heart rhythm disorders, changes in the structure and function of the heart…
  • Graves Disease Tests
    Diagnosis and Tests for Graves Disease
    The diagnosis of Graves' disease may include: Physical examination: Your doctor examines your eyes to see if they're irritated or protruding and looks to see if your thyroid gland is enlarged. Because Graves' disease increases your metabolism, your doctor will check your pulse and blood pressure and look for signs of tremor. Blood sample: Your doctor will order blood tests to determine your levels of thyroid-stimulating hormone (TSH), the pituitary hormone that normally stimulates the thyroid…
  • Graves Disease Prevention
    Graves Disease Prevention
    While there are no clear causes for Graves’ disease, genetics plays an important role. So if you have a family member with Graves' disease, then your chances are increased.  If you have a high risk of Graves’ disease, try and live a healthy life. Avoid smoking. Smoking increases the risk of Graves' disease and Graves' ophthalmopathy. Reduce stress in your life. Meditate, exercise regularly, take up activities that you enjoy and that calm you. 
  • Menopause Management
    Menopause Management
    Menopause symptoms can often be managed with natural options. Hot Flashes: Acupuncture, which stimulates specific points on the skin with thin needles, heat pressure or laser.  Eating soya, which is rich in proteins and isoflavones, a plant oestrogen (phytoestrogen) Exercise Wear cool cotton clothing Avoid spicy food and caffeine  Non-prescription treatment like Vitamin B & E and Ibuprofen to get relief from the pain caused by hot flashes Trouble sleeping: Difficulty sleeping at…
  • Menopause Treatment
    Menopause Treatment
    There is no treatment for Menopause itself. As much as possible symptoms should be managed naturally. If the symptoms are interfering with quality of life, you should see your gynaecologist. In some cases your gynaecologist or your GP may suggest the following treatments: Prescription treatment may include hormone therapy, medication for depression, hypertension (raised blood pressure). Your doctor may suggest drugs like Brisdelle (non hormone capsules) or Duavee (hormone tablets). Hormone…
  • Menopause Prevention
    Menopause Prevention
    Menopause is a natural part of a woman’s life cycle and cannot be prevented. However, many of the symptoms can be managed and complications prevented by making healthy lifestyle choices.  Here are some steps you can take to prevent menopause symptoms: Eat a wholesome and healthy Diet Exercise regularly: This often reduces menopause symptoms and may even prevent some of the symptoms of menopause. Quit smoking Sleep well and if necessary reduce caffeine to ensure better sleep Build bone…
  • Menopause Tests
    Tests for Menopause
    If you think you are having menopause (you have not had your period for 6 months), consult your doctor for confirmation of menopause diagnosis and to rule out other problems. Your doctor may suggest the following tests: pH tests: During there productive age, the pH of the vagina is 4.5. At menopause it raises to about 6. For this test, a vaginal swab is taken and tested for pH values.. Blood tests: This can check the Follicular Stimulating Hormone(FSH) and oestrogen levels. FSH levels increase…
  • Menopause Symptoms
    Symptoms of menopause
    Menopause and perimenopause affects women in different ways. They may have some of the following symptoms in the peridmenopause phase: Irregular periods: Periods become uncertain – sometimes heavier, sometimes lighter. The frequency may also change – coming more often or less.  Hot flashes: These are feelings of heat on your face and neck and sometimes all over your body accompanied by heavy sweating.  Trouble sleeping: Difficulty sleeping at night and with night time sweats. …
  • Menopause Stages
    Stages of Menopause
    Stages of menopause Menopause does not happen abruptly. It is a gradual process consisting of perimenopause, menopause and post menopause. Peri-menopause: This refers to a period 3-5 years before actual menopause starts, when the hormones being secreted by the ovaries start going down. Periods become irregular. You may still ovulate but not every month.   Menopause: This refers to the period when the ovaries stop producing the ova and oestrogen and progesterone are released at a low…