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  • Types of Depression
    Types of depression Severity can vary from person to person.  Severe depression is when almost all of the nine symptoms mentioned above are present. Symptoms will markedly interfere with your normal functioning. Moderate depression is when more than 5 symptoms mentioned above are present. Normal functioning is impaired between mild to severe.  Mild depression is when 5 or fewer symptoms of those mentioned above are present. Normal functioning is mildly impaired.  Complications of…
  • Depression Treatment
    Treatment varies based on the severity of Depression Severe or moderate depression Antidepressant medicines: These are commonly used to treat moderate or severe depression. Antidepressants can take 2-4 weeks before the effect builds up fully. The newest and most popular antidepressants are called selective serotonin reuptake inhibitors (SSRIs). The following are examples:  Fluoxetine Sertraline Escitalopram Paroxetine Citalopram Psychological (Talking) Treatments Cognitive behavioural…
  • Management of Depression
    Apart from getting the right treatment, you should also follow these suggestions to manage depression:  Food and nutrition There is no specific diet for depression but evidence suggests that good nutrition is essential for our mental health and number of mental health conditions may be influenced by dietary factors. Do eat regularly even if you do not feel like eating. Try to eat a healthy diet that includes the following:  Lots of nutrients to keep the body functioning optimally…
  • Depression Tests and Diagnosis
    While there are no tests for diagnosing depression, doctors may administer a questionnaire to determine if the condition is depression. Doctors may also prescribe lab tests to determine if the depression is caused due to some other underlying illness.  Head trauma Central nervous system tumors Chronic Fatigue Syndrome Stroke Multiple sclerosis Syphilis Some cancers 
  • How to Prevent Depression
    Clinical Depression can not be prevented. Eat a healthy diet, get regular exercise, and take time out for fun and relaxation. These will help you prevent a depressed mood. However if the depressed mood continues for more than 2 weeks, do see a doctor.   
  • Lupus Causes
    Lupus Causes and Risks
    Although the exact cause of lupus and other autoimmune diseases is unknown, most believe that lupus results from both genetic and environmental stimuli. Since lupus is known to occur within families, doctors believe that it is possible to inherit a genetic predisposition to lupus. It is probable that having an inherited predisposition for lupus makes the disease more likely only after coming into contact with some environmental trigger. The higher number of lupus cases in females than in males…
  • Lupus Signs Symptoms
    Lupus Symptoms and Signs
    Each person with lupus has slightly different symptoms that can range from mild to severe and may come and go over time. Usually the joint and muscle pain, rashes on skin are seen all the time but the intensity of the symptoms decrease with treatment. Painful or swollen joints and muscle pain Unexplained fever Red rashes, most commonly on the face Chest pain upon deep breathing Unusual loss of hair Pale or purple fingers or toes from cold or stress (Raynaud's phenomenon) Sensitivity to the sun…
  • Lupus Types Complications
    Forms of Lupus
    There are several types of lupus: 1. Systemic lupus erythematosus (SLE) is the form of the disease that most people are referring to when they say “lupus”. The word “systemic” means the disease can affect many parts of the body. Although SLE usually first affects people between the ages of 15 and 45 years, it can occur in childhood or later in life as well.  2. Discoid lupus erythematosus is a chronic skin disorder in which a red, raised rash appears on the face, scalp, or elsewhere. The…
  • Lupus Tests Diagnosis
    Lupus Tests and Diagnosis
    As signs and symptoms vary considerably from person to person, there is no single diagnostic test that can confirm lupus. In addition, signs and symptoms tend to change over time and are similar to those of other disorders and diseases. These fluctuations in disease activity make lupus extremely challenging to diagnose. The doctor may suggest some of the following: Complete blood count (CBC) to detect anaemia, low platelet count, and low white blood cell count. Antibody tests that includes…