Prevention of migraine attacks
⦁ Recognise your triggers and avoid them.
⦁ Stay hydrated and get enough sleep.
⦁ Follow stress reduction techniques or relaxing techniques.
⦁ Alternately, your doctor may prescribe preventive medications like beta blockers calcium channel blockers, monoclonal antibodies etc . These drugs reduce the frequency and intensity of the migraine attack. Read more on these options here
References
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