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Every Depression Episode Is A Learning Experience
Sangeetha Param, 26 a mental health advocate continues to deal with depression, bipolar disorder, borderline personality disorder and has survived suicide attempts. She talks about her relapses and her inner struggles to stay afloat. She is…
Coaching The Mind Is More Crucial Than Exercise
Madhukar Talwalkar, owner of the iconic Talwalkar gym, recently celebrated his 87th birthday. Here, he shares his mantras on leading a disciplined life that has helped him keep free of disease. And his health and fitness tips for the nation. In his…
An image of a man administering eye drops and a text overlay of How I manage glaucoma
How I Manage My Glaucoma
Vijay*, from Mumbai was diagnosed with Glaucoma when he was 42. He shares his experience of managing glaucoma and his mantra to others living with the condition. Introduce yourself 52 years old, Indian man. Active and healthy! An Engineer by…
My Parents Are Always There To Motivate Me
14-year-old Veydaant Shah has the rare Duchenne Muscular Dystrophy condition which makes him a wheelchair user. He shares with us his thoughts and dreams. Please tell us a bit about your condition I didn’t ever run like normal kids, and when I…
"Accumulate Beautiful Moments With Your Child And Family"
Sindhu Saiprasad from Ernakulam, Kerala talks about her son Nikhil who is on the autism spectrum and got a late diagnosis of a rare genetic disorder Fanconi Anemia and how that has impacted their lives. Please tell us a bit about your child’s…
"The Only Thing That Brought Me This Far Is Family Support"
Arvind CV, a 27 year old young man had a sudden stroke in November 2019 while working as an Operations Manager for a company in Qatar. He had no history of hypertension or any other health issues leading to this. His life naturally turned upside…
Acceptance of Epilepsy is the Best Way Ahead
Manaswini Lata Ravindra, 38, a theatre artist, who has been off the anti-epileptic drugs for 17 years, recalls her challenging childhood and how epilepsy shaped her personality. Please tell us a bit about your condition – when and where were you…
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We Emphasise Living Long, Not Living Deep
Author Siddharth Dhanvant Shanghvi discusses his latest book ‘Loss’ and examines from up-close mortality, personal grief and achieving equanimity. Your book ‘Loss’ dwells extensively on the death of your parents, a pet dog and the devastating impact…
Upcoming Webinar: Love Through Cancer - A Valentine Day Special
In Sickness and in Health! A Valentine Day Special! Cancer Power Circle brings together two couples to talk about how they navigated the cancer diagnosis and treatment, the challenges they faced and how they supported each other. "He was my pillar…