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Eat less, run more
Mumbai-based Dr M.B. Bhide, 54, managed his diabetes by changing the way he lives. He is as busy as ever and diabetes is not getting in his way. Here are his tips. What kind of diabetes are you suffering from? Type 2 diabetes When were you…
Saying no to rice
Tamil Nadu resident R. Eswari, 54, talks about the lifestyle changes she made to keep diabetes under control.  What kind of diabetes are you suffering from? Type 2 diabetes When were you diagnosed? I was then 35 years old. Why did you get…
Image shows herbs and a mortar and pestle
Ayurvedic doctor kept her out of pain
A husband recalls his wife’s losing battle with pancreatic cancer. He shares his experience and his advice for families in similar situations. My wife Nirmala, 69, and I had gone on a tour of Eastern Europe, which entailed long trips by bus.…
Move it
Exercise is key to diabetes control, says Jayesh Shah (54), who has managed his condition effectively for the last 24 years. Here, he shares how to live well with diabetes (with no hard feelings). What kind of diabetes are you suffering…
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Be a crusader, not a martyr
Says Ovarian cancer survivor Kamini Pradhan (56), six years after she was diagnosed with Stage 3-B Ovarian Cancer. Here, she talks about the hits she took and what kept her fighting.  It was the morning of April 17, 2008. I was feeling a bit…