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Saying no to rice
Tamil Nadu resident R. Eswari, 54, talks about the lifestyle changes she made to keep diabetes under control.  What kind of diabetes are you suffering from? Type 2 diabetes When were you diagnosed? I was then 35 years old. Why did you get…
Image shows herbs and a mortar and pestle
Ayurvedic Doctor Kept Her Out Of pain
A husband recalls the last few months of his wife’s journey with pancreatic cancer and the need for palliative care. He shares his experience and his advice for families in similar situations. It is a reminder that palliative care needs must…
Move it
Exercise is key to diabetes control, says Jayesh Shah (54), who has managed his condition effectively for the last 24 years. Here, he shares how to live well with diabetes (with no hard feelings). What kind of diabetes are you suffering…
Image of Kamini and her husband
Be a crusader, not a martyr
Says Ovarian cancer survivor Kamini Pradhan (56), six years after she was diagnosed with Stage 3-B Ovarian Cancer. Here, she talks about the hits she took and what kept her fighting.  It was the morning of April 17, 2008. I was feeling a bit…