Prevention
Researchers are trying to develop a vaccine to prevent recurrent UTIs. In the meantime, there are simple steps you can take to help prevent UTIs. Health departments recommend:
Wiping from front to back after urinating or having a bowel movement.
Drinking six to eight glasses of water daily.
Drinking water after having sex.
Not holding urine for long periods of time.
Cleaning your vaginal and rectal areas daily.
Taking showers instead of baths.
Wearing comfortable underwear, tight…