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  • Delicious Navratan Khichdi Recipe
    A nutritious navratan khichdi that is filling and provides excellent quality protein. It can be adapted to pongal as well. Its tasty and easy to make! Excellent quality protein, loads of vegetables. Great for persons with diabetes too. Ingredients (Serves 6 people) 225g rice  50g soya nuggets (If you skip this for a more traditional option it will reduce the protein content) 55g arhar (toor) dal 55g chana dal 55g moong dal 55g masoor dal 100g potatoes 100g carrot 100g cabbage 50g…
Urinary tract
I am a Chrorn's disease patient for last two years in addition to diabetics, bp and cholostrol for around 16 years. I expect some good advice. Thanking You sureshvskumar
Having gas and loose motions stomach bloating since 2 months. Immunity has been good Slight liver and prostate enlargement
Hi, I am suffering from indigestion since last 11 years, after I eat anything a light pain start in my stomach and within an hour I have to go to the restroom and I get relief, I have taken numerous medicines from Allopathy, Ayurved, Homeopathy with…
We received a question from one of our community members. She says  I was diagnosed with 6mm multiple gall bladder stones last year i.e. march2015. I have taken ayurvedic treatment but still have stones.  
Can we drink 1/2 liter of water at once many times a day? Will it cause kidney damage? Because one of my frnd said drink less amount of water many times a day, drinking about 1/2 liter may cause sudden increased work to kidneys and it may harm them…
Why would a person develop kidney stones frequently? Is this a sign of some deeper problem? Can stress and overwork cause this?
Question from one of our members. Please help 1. cold sensitive stomach: my stomach is become very sensitive to cold when i take any type of cold food material . stomach irritate me to vomit it .i.e. whenever i take ice cream, juice cold water after…

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