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  • How To Prevent Complications of Rheumatoid Arthritis
    Rheumatologist Dr Pravin Patil sheds light on the complications of Rheumatoid Arthritis, the damage caused to various organs and joints and what you can do to prevent complications of RA. Rheumatoid Arthritis (RA) has very little identity of its own. Anything with “arthritis” is considered to be linked with old age, even though RA affects people in middle ages typically. Adding the prefix “rheumatoid” frequently adds little additional impact. The average individual has very little knowledge of…
  • A young woman against a scenic backdrop of a lake and mountains
    How Diet And Lifestyle Changes Helped Me Beat Rheumatoid Arthritis
    Pallavi is a Bangalore-based ecommerce professional who was diagnosed with Rheumatoid Arthritis 4 years ago. She shares how she made diet and lifestyle changes to manage the condition. Last month, I went to my friend's son's birthday party; he was turning 8. After the cake was cut, when we all sat down to eat, all the kids were served pizza and garlic bread with cheese dip. I sat among the kids and took out my tiffin from my bag and started eating my millets upma. All the kids stared at me as…
  • Ramblings of a Father
    Just Ramblings.... Of A Father
    Sanjeev Agrawal, 60, a Professor of Mathematics has been battling invisible illnesses all his life.  He reflects on how his responses to his daughter's challenges due to her invisible illnesses have been shaped by his experiences. #FathersDay series. Asked to write something for Father’s day for PatientsEngage, I go to the site and start wondering – do I write as a caregiver or as a patient? Rather than work out a theme, I decide to write about whatever comes, at this time, to my mind.…
  • A poster for the webinar on Sjogren's Syndrome shows a woman pressing down on her eyes with her fingers and her specs pushed up on her forehead
    "Accept, Lead A Healthy Lifestyle and Stay Positive"
    An insightful and illuminating conversation with Kirtida Oza, who has lived with Sjogren's Syndrome for 30 years and is founder of Sjogren's India on the challenging symptoms of Sjogren's Syndrome and her experience in managing these symptoms. Click below to listen to Kirtida cover a wide range of topics:  What is Sjogren's Syndrome Her journey that led to a getting a diagnosis of Sjogren's Syndrome.  The challenges and complexities that relate specifically to managing Sjogrens…
  • A woman in a beige top holding the small of her back which is marked red to indicate back pain looking at a laptop on the table in front of her
    Ankylosing spondylitis : An Overlooked Cause Of Back Pain
    Dr. Pravin Patil, Rheumatologist gives a comprehensive overview of Ankylosing spondylitis (AS) and how it is different from spondylosis and regular back pain, tips on managing this condition and the role of exercise.   Ankylosing spondylitis (AS) is a disease of young adults. Regrettably, ankylosing spondylitis has very little identity unto its own. Anything with “spondylitis” is considered to be linked with old age or simple ‘wear and tear’. Adding the prefix “ankylosing”…
  • The hands of a medical professional in a white coat and blue gloves examining the deformed hand of a patient with rheumatoid arthritis
    7 Common Mistakes Of Rheumatoid Arthritis Medication
    Dr Pravin Patil, Rheumatologist from Pune, Maharasthtra shares the top 7 mistakes that people with Rheumatoid Arthritis with respect to their medications. People with rheumatoid arthritis (RA) are commonly prescribed several medications. It is very important to take medications regularly and follow correct instructions. It is the responsibility of the patients to know their medications well and avoid making mistakes, which can have serious consequences. Mistake No. 1: You take Methotrexate…
  • Creating A Patient Led Holistic Support System For Lupus in India
    The patient-led Lupus Trust India is creating a holistic support network for Lupus patients in India. As they prepare for awareness campaigns for World Lupus Day,  watch this space for the resources they are putting together.  Contributed by Suzanne Sangi Ask any Lupus patient in India how they felt right after their diagnosis, and you’re sure to hear them say “It’s the first time I heard about Lupus” or “It felt like I was the only one”. Why? Because in India, nobody talks about this…
  • Image: Fingers pointing at a Bone Scan Image
    When To Get A Bone Scan?
    What is a Bone Scan? What do the results of the scan indicate? When do you need a Bone Scan? How often should you get a Bone Scan? We give you information that will help you discuss your options with your doctor. What is a Bone Scan  A Bone scan is done to check the bone mineral density (BMD) so as to assess strength of the bones and probability of any fractures. The scan helps identify any mild (osteopenia) or serious bone loss (osteoporosis). The most common bone density test is the DEXA…
  • A person in a white t-shirt holding his shoulder and signalling pain
    Why are My Shoulders Frozen and Painful
    People with type 2 diabetes are at an increased risk of developing frozen shoulder,  a sometimes severely painful condition in which there is reduced mobility of the shoulders, says Dr Girish Parmar, Consultant Endocrinologist, Nanavati Super Speciality Hospital. Is there a link between diabetes and muscle joint disorders? Yes there is a link between diabetes and musculoskeletal system. Diabetes is a metabolic disorder wherein the extra glucose in circulation sticks to the tissues.…
  • Yoga for arthritis ebook cover
    Yoga For Arthritis EBooks - Vol 1 and Vol 2
    Coping with Arthritis? Stiffness in hips and knees? Stiff toes or stiff ankles? Upper body aches and pains? Stiffness in waist, back, hips, shoulders, neck? How can you ease the stiffness in your joints? Yoga is effective in managing arthritis. It reduces pain, increases flexibility, and lowers stress. It brings harmony to body and mind. We have worked with Divyayog to create a set of asanas for you to do in the comfort of your own home.  The asanas are organised in 2 ebooks. Please…
wana loose weight
knee pain ankle pain
My left ankle achille tendon has a tear. Ankle in plaster, I need support , in my healing phase.
I had been suffering from knee pains since 8 months,as I went to doctors they are saying calcium deficiency and prescripted calcium capsules,in recent blood test it is cleared that I'm not having deficiency anymore,but knees still pains,is it…
hi, since Dec 2016, i m having an issue that, when I go fo walk, my left leg muscles become tight till foot I did  massage, yoga acupressure medicine, MRI, for SPINE and finally diagnostic injection too in L4-L5,but not getting…
My wife is having this problem for last 5.6 yrs. She is having swelling in the finger joints in both the hands and pain in the muscles behind the knee joints. 
About arthritis
How to minimise the effects of lumber loadosis
Hello, I am 22 years old, 5'11 and my weight is 89kgs. I have pain in both of my knees and I have thyroid as well, currently I am taking 25mg thyroxine tablets. I want to know how can I cure my knee pain, I wanna get fit and lose weight.
I am very pain for joint pain and back pain. please help me

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