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  • Side profile picture of a man sitting by a window and the overlay text Living with Chronic Pain
    Life With Anterior Cutaneous Nerve Entrapment Syndrome (ACNES)
    Siddhesh Wagle has been living with a frequently overlooked condition called Anterior Cutaneous Nerve Entrapment Syndrome (ACNES) for over 36 years. It took him 30 years to get this diagnosis after a series of misdiagnosis. To write a story about one’s struggle with chronic illness is a daunting task. How to start the story becomes the main question, and one procrastinates enough to not write it. But one needs to start somewhere because there is a story to tell, and there are others who are…
  • An elderly man on the floor, being assisted by a woman, with his cane on the floor next to him and hindi text overlay on blue strip वृद्धों में गिरने के कारण
    वृद्धों में गिरने के कारण
    विश्वभर की आबादी में वृद्धों का अनुपात अन्य आय-वर्गों के मुकाबले बढ़ रहा है। गिरने के हादसे और उससे जुड़ी चोटें और रुग्णता बढ़ रहे हैं और यह विश्व स्तर पर एक महत्वपूर्ण चुनौती है। बुजुर्गों में गिरने के कारणों को जानने से इस समस्या की संभावना को कम करने के लिए उचित जागरूकता बढ़ाई जा सकती है। इसकी रोकथाम के लिए कदम लेने में सहायता मिल सकती है। आइए इस लेख में बुजुर्गों के गिरने के कारणों के बारे में अधिक जानें । जेरिएट्रिक मेडिसिन क्षेत्र के दिग्गज प्रोफेसर बर्नार्ड इसाक ने कहा है,  'एक…
  • An elderly man on the floor, being assisted by a woman, with his cane on the floor next to him and text overlay on blue strip Causes of Falls in Elderly
    Causes of Falls in Older Adults
    The demographic of the world's population is shifting towards older age groups. The prevalence of falls and associated injuries and morbidity is on the rise, posing a significant global challenge. Knowing the causes of falls in elderly can help create awareness and aid prevention. Let’s find out a bit more about the causes of falls in elderly.  Professor Bernard Isaacs, a giant in geriatric medicine said, ‘It takes a child one year to acquire independent movement and ten years to acquire…
  • Picture of the writer, an elderly woman with Rheumatoid arthritis and Long covid sitting in front of a window and the text overlay Long Covid Experience
    Living With The Disequilibrium of Long Covid
    74 year old Jacqueline Colaco, who has lived with Rheumatoid Arthritis for many years, shares her experience of dealing with Covid, Long Covid, dry eyes, hearing loss, fatigue and its impact on her overall health and quality of life. My encounter with the Covid delta strain manifested one morning in January 2022, when I experienced acute weakness and a mighty cough. The nurse on duty at the Senior Citizen Home where I reside, immediately referred to my doctor, who advised immediate…
  • An elderly gentleman sitting on a sofa and holding his knee. Overlay of text Osteoporosis vs Osteoarthritis
    Difference Between Osteoarthritis And Osteoporosis
    Many people often confuse osteoporosis with osteoarthritis, commonly known as arthritis. The terms may be used interchangeably quite often; however, they are not even distant cousins. Let us understand the differences and how each of these needs to be managed. Osteoporosis occurs when the bones in our body lose mineral density and become thin and brittle. They cannot bear normal weight and thus break easily. Osteoarthritis is a disease of wear and tear of not just the bone but the surrounding…
  • Side view of a woman with short hair and rheumatoid arthritis holding her hands together
    मैं रूमेटॉइड आर्थ्राइटिस को सक्रिय रूप से कैसे प्रबंधित करती हूं
    मुंबई की 76 वर्षीय राशने दुबाश को दो दशकों से अधिक समय से रूमेटॉइड आर्थ्राइटिस है, और वे इस लेख में इस के साथ अपनी यात्रा साझा करती हैं। वे अपने लक्षणों के बारे में बात करती हैं और बताती हैं कि वे अपने स्वास्थ्य का प्रबंधन कैसे करती हैं और उन्होंने इस दौरान क्या सीखा। राशने दुबाश एक ऊर्जावान जीवंत व्यक्ति हैं जो नहीं चाहती हैं कि कोई भी बीमारी उनकी जीवनशैली पर अंकुश लगाए। वे सक्रिय रहती हैं, सेवानिवृत्त होने से इनकार करती हैं और जिंदगी से प्यार करती हैं। वे एक स्कूल में प्रशासक के रूप…
  • Side view of a woman with short hair and rheumatoid arthritis holding her hands together
    How I Proactively Manage Rheumatoid Arthritis
    Rashne Dubash, 76 year old from Mumbai shares her journey of living with Rheumatoid Arthritis for over two decades. She talks about her symptoms, how she manages her health and the lessons learnt. Rashne Dubash is an energetic vibrant person who does not want any disease to curb her lifestyle. She continues to be active, refuses to retire and loves her life. She used to work as an administrator for a school and now works for a design firm. Please tell us a bit about your condition? I have…
  • Family Support And Faith Helped Me Through Ankylosing Spondylitis
    Despite a family history of Ankylosing Spondylitis, it took 2 years for Amit Choudhari to get a diagnosis of Ankylosing Spondylitis (AS). Luckily despite experiencing pain and attacks, the treatment and medication prevented joint fusions. He talks of how AS affects his social, employment and lifestyle choices and how faith and family support help him cope with the condition.  Please tell us a bit about your condition I have been suffering from Ankylosing Spondylitis (HLA B-27 Positive.)…
  • Courage And A Positive Attitude Help Fight Back Ankylosing Spondylitis
    Ramesh B. Choudhari, 64 from Nagpur was not only afflicted with Ankylosing Spondylitis from a young age, but was diagnosed very late which led to fusion of his joints and consequent surgeries. But that did not stop him from working, and leading a normal life to the best of his abilities. Please tell us a bit about your condition I have been suffering from Ankylosing Spondylitis (AS) since 1972 ( my age was 14 yrs then) , but I was only correctly diagnosed in as late as 1997. I have had multiple…
  • Headshot of a man in a purple shirt framed in blue background
    "Supporting Ankylosing Spondylitis Patients Is My Mission"
    Bhushan Ghate, 45 of Nagpur has been suffering from Ankylosing spondylitis, an inflammatory disease that can cause bones in the spine to fuse, from the early age of 12. Delayed diagnosis worsened the condition for which he is completely home bound now. He runs patient support groups and helps others with a similar condition in his own way. Challenges in Diagnosis I am a good example of delayed diagnosis. When I first felt the symptoms of Ankylosing Spondylitis, it was in 1988-89, when I was…