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  • When Should We Start Stroke Rehabilitation and Other Common Questions
    Rehabilitation is essential and critical to improved quality of life and recovery for a stroke patient. Experienced Physiotherapists Nicole D’souza and  Kshitija Ghole from the Neurology Foundation address some of the common questions on stroke rehabilitation. 1.   What is the aim of stroke rehabilitation? The aim of Stroke rehabilitation is to help those affected to relearn essential skills lost due to damage to the brain. These could range from re-learning how to walk…
  • Maternal Health Factors That Cause Childhood Obesity
    What is the impact of maternal obesity and gestational diabetes on neonatal adiposity and childhood obesity? Dr. Giridhara R Babu, the lead investigator of the study from the Public Health Foundation of India, Bangalore, helps explain the key findings of this study. In India alone, 4.3 million pregnant women are found to be overweight or obese. Obesity is a public health concern for pregnant women. Obesity leads to complications during pregnancy and birth, including a high rate of C-sections,…
  • How To Persuade Your Loved Ones To Seek Professional Help
    Persuading a loved one to seek professional help for a mental health issue can be a significant challenge. Tanuja Babre, a counseling psychologist currently serving as a programme Coordinator of iCALL, TISS shares some best practices that you should follow while having this conversation. It is not easy to watch someone you love struggle emotionally. It is in fact, particularly difficult to manage their distress if their actions impact you negatively. In such a situation managing your…
  • Should I change my therapist
    When Should I Explore Changing My Therapist?
    Finding the right counselor can sometimes be a challenge. And it is possible that the therapist you found is not the right one. Tanuja Babre, a counseling psychologist currently serving as a programme Coordinator of iCALL, TISS explains when you should explore changing your therapist/ counselor. When we are going through difficult times, we are often advised to explore seeking therapy.  However, it is not as simple as it sounds. Taking the advice and acting on it can be complicated.…
  • Neuropathy Treatment
    A multifocal approach is required to address the symptoms and treat the cause while providing relief to the patient. Underlying Cause: This entails detecting and treating the original cause of the neuropathy, as that can then lead to recovery by first healing the damaged nerves and regrowth of destroyed nerves. For instance if it is a complication of diabetes, regulating the blood sugar levels, losing weight and exercising morewill be the aim of treatment. For vitamin deficiency, start on B12…
  • Management of Neuropathy
    Neuropathy can have a major impact on one’s quality of life, hence incorporating daily management techniques along with treatment can be very helpful. These can be: Dietary changes to include healthy well-balanced meals rich with nutrients and vitamins to fulfill any deficiencies. Quitting alcohol and tobacco use can have immense benefits for the heart, kidney and liver. Loss of excessive body weight is known to greatly improve mobility and health. Daily exercise to strengthen weak muscles is…
  • Neuropathy Tests and Diagnosis
    A clinical examination is essential to the diagnosis of neuropathy. This will include a thorough medical history (social habits, alcohol/tobacco use, risk of infections, family history etc.), physical exam, and a neurological exam to test the reflexes of the motor and sensory nerves. If suspected of any specific diseases, a blood test may be ordered for diabetes, vitamin deficiency, liver and kidney function etc. In addition, scans such as CT or MRI may be done to investigate the cause of…
  • Prevention of Neuropathy
    Lifestyle changes can prevent risk factors that are likely to induce neuropathy; these include smoking and alcohol cessation, avoiding exposure to toxins, losing weight, eating healthy and correct vitamin deficiencies. If you have a known chronic kidney, systemic or autoimmune disease, make sure to keep it under check. For diabetics, tight control of blood sugar level and daily foot care can be very advantageous. Early recognition and treatment of neuropathy can slow down progression and even…
  • Types of Neuropathy
    Types and Complications of Neuropathy There are numerous types of neuropathies identified, based on the types of nerves damaged. There are 3 types of nerve fibers that can be affected and most doctors will use these terms to describe the diagnosis: Motor: these are nerves that control muscle movement e.g. walking, talking, holding etc. Sensory: these are nerves that transmit sensations e.g. pain, touch, temperature etc. Autonomic: these are nerves responsible for regulating unconscious…