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  • Pain Assessment Scale in colour from green to red
    How to Assess and Manage Pain
    People often have to deal with pain and it is difficult to assess the level of pain across different people. Pallium India has created the Indian Primer of Palliative Care for care providers. With their permission we have excerpted important elements that are useful to understand and manage pain.  Many people with chronic diseases will complain of pain and it being the most overpowering symptom of their condition. Besides physical discomfort, pain affects mental and emotional wellbeing…
  • Benefits of Pulmonary Rehabilitation
    Riddhi Shah, MPT , a Cardio-pulmonary physiotherapist in Ahmedabad, Gujarat helps us understand the basics of Pulmonary Rehabilitation and what it entails for patients with Chronic Lung Diseases. 1.   What is Pulmonary Rehabilitation (PR)? Pulmonary rehabilitation is “the art of medical practice wherein an individually tailored, multidisciplinary program is formulated, which through accurate diagnosis, therapy, emotional support and education stabilizes or reverses both the physio-…
  • Pic of the author in a sari sitting in front of a balcony
    Rainy Season Precautions For Pulmonary Patients
    Mrs Usha Raval, who has Chronic Hypersensitivity Pneumonitis shares precautions that persons with chronic lung diseases should take to handle the monsoon/ rainy season.  Plus a homemade hack.  Seasonal variations can adversely affect people with chronic lung diseases such as Pulmonary Fibrosis. The change in humidity and temperature during the monsoon can aggravate symptoms such as cough, difficulty breathing, weakness and susceptibility to common respiratory illnesses. For…
  • A woman in a beige top holding the small of her back which is marked red to indicate back pain looking at a laptop on the table in front of her
    Ankylosing spondylitis : An Overlooked Cause Of Back Pain
    Dr. Pravin Patil, Rheumatologist gives a comprehensive overview of Ankylosing spondylitis (AS) and how it is different from spondylosis and regular back pain, tips on managing this condition and the role of exercise.   Ankylosing spondylitis (AS) is a disease of young adults. Regrettably, ankylosing spondylitis has very little identity unto its own. Anything with “spondylitis” is considered to be linked with old age or simple ‘wear and tear’. Adding the prefix “ankylosing”…
  • The hands of a medical professional in a white coat and blue gloves examining the deformed hand of a patient with rheumatoid arthritis
    7 Common Mistakes Of Rheumatoid Arthritis Medication
    Dr Pravin Patil, Rheumatologist from Pune, Maharasthtra shares the top 7 mistakes that people with Rheumatoid Arthritis with respect to their medications. People with rheumatoid arthritis (RA) are commonly prescribed several medications. It is very important to take medications regularly and follow correct instructions. It is the responsibility of the patients to know their medications well and avoid making mistakes, which can have serious consequences. Mistake No. 1: You take Methotrexate…
  • An image of a set of test vials and a hand holding one of these test tubes in a blue gloved hand
    Should I Consider Stem Cell Transplant For Thalassemia?
    Dr. Rima Anand of Wadia Hospital, Mumbai, who has 17 years of experience in Pathology and Transfusion medicine, answers burning questions on the feasibility of stem cell transplants for Thalassemia, eligibility criteria and post transplant care required for patients. What is the burden of Thalassemia in India? Have you seen an increase or decrease in these in their numbers? India has a huge burden with an estimated 100,000 patients with a β thalassemia syndrome. There are more than 1000…
  • Webinar: Living Better After Cancer - Young Adults Adapting To A New Reality
    An insightful panel discussion with two cancer winners and a Psycho Oncologist who talk about the various aspects of cancer survivorship especially among young adults.   The latest in our ‘Living Better’ series of Live Q&A sessions looks at the psycho-social aspects of young adults who have to deal with cancer. This session covers how cancer re-defines identity, how it affects relationships and friendships, equations at work and perspectives in life. Listen to an insightful and…
  • A view of two people hugging each other under a tree, the back of one in a blue shirt and the face of the other is visible
    Can Gratitude Really Build Better Mental Health?
    Zeenat Jahan, advanced life coach, takes us through the myriad benefits of positive psychology that reverses the focus from negative to positive and can benefit people at different stages on the mental health spectrum. At a recent conference on Bipolar Disorder, you spoke about how positive psychology can help adults with depression or bipolar. What exactly is positive psychology? Positive psychology is a scientific approach to studying human thoughts, feelings, and behavior with a focus on…
  • liver scan
    Treatment Options For Liver Cirrhosis
    Liver Cirrhosis is one of the leading causes of mortality worldwide. Dr. Ameet Mandot (DNB GastroEnterology) addresses commonly asked questions on Liver Cirrhosis.  1.   What is Cirrhosis of Liver? It is a chronic disease characterized by a structurally and functionally impaired liver. This includes loss of liver cells and scarring of the tissue. 2.   What are the causes of Liver Cirrhosis? Though routine understanding shows that alcohol consumption causes the Liver…