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  • Stroke Rehabiliation and Recovery Tips
    Stroke Rehabilitation and Recovery is a long drawn out process which can be exhausting and de-motivating for both the survivors and their family members. We have compiled some of the best tips from patients, family caregivers and professionals. Stroke survivor Javed Ameer's 3 most important tips for rehabilitation for a cerebral stroke patient are: Be ‘physical’. Cycle, walk, jog, run, exercise……… Accept your fate and state. Mentally. Faster you do it, better for your peace of mind! Reading…
  • Stock pic of a hand holding a test tube with a DNA helix inside it signifying genetic testing
    A Negative Genetic Test Result Reduces The Unnecessary Burden Of Anxiety
    Board certified Genetic Counselor Dr. Mansi Vishal talks about the scenarios where genetic counselling is beneficial and where its not necessary. A useful interview that helps us understand the role of genetics in cancer.   What is genetic counselling or genetic consultation? As per the standard definition by National Society of genetic Counselors (NSGC), Genetic counselling as a process of helping people understand and adapt to the medical, psychological and familial implications of…
  • Getting a Dementia Diagnosis: Clear and Practical Suggestions for Families
    Swapna Kishore, a dementia resource person, talks to Dr. CT Sudhir Kumar on the importance of getting a dementia diagnosis and not treating it as a normal ageing process, how to select the right doctor, how to plan for a doctor consultation, the tests that the doctor may prescribe and how to plan reviews with your doctor.   When someone shows symptoms like memory problems, confusion, unclear speech, inability to plan, or strange behaviour, we may wonder whether this is dementia and…
  • Understanding The Maze of Cardiac Tests
    Do cardiac tests like CAT Scan, Angiogram, MRI and Thallium Scan confuse you?  What does each of them tell the Cardiologist? Dr. Shital Raval decodes this complex maze of tests so you can understand the purpose of each of these cardiac tests and why they have been prescribed. When it comes to the matters of the heart, you can never be too careful. Your doctor will assess your symptoms, ask about your medical and family history and perform a physical examination before prescribing any…
  • Leading Causes And Precautionary Interventions For Falls in Persons With Dementia
    Ms. Ayush Chandra and Ms. Sradha Madan Ray under the guidance of DEMCARES, SCARF India write about the leading causes for falls in persons with dementia and how caregivers can prevent these falls.  According to WHO risk of falls in old age increases due to several factors such as changes in physical function, sensory input, and cognition. For a patient with cognitive impairment the risk is doubled and can lead to more complications (Scala G & Kraemer, 2009). Being aware of the…
  • A pathologist with a mask covering his face holding a urine sample bottle
    What Does The Colour Of Your Urine Mean?
    Urinalyis or Urine Tests are often prescribed by doctors to detect certain conditions. Dr. Shital Raval explains what the results of a urine test mean, and the right way to collect a urine sample.   #KnowYourTest Series What is urinalysis? Urinalysis or Urine tests are a group of tests conducted on your urine that a doctor may prescribe. These tests are indicators of acute or chronic conditions or illnesses. It can also help detect insidious infections like urinary tract infections or…
  • Stock pic of a younger person in a white top and black pant supporting and holding hands with a seated silver haired elderly lady in a green top
    How To Support A Grieving Person With Dementia
    Caregivers of persons with dementia are often unsure how to talk about the loss of a family member or friend. Porrselvi A.P., a cognitive and psychosocial interventions specialist shares tips on how to break the news and how to help the person with dementia deal with the news. Supporting a person with dementia who is grieving the death of someone close to them cope with the loss is challenging for many caregivers. Often, in the daily grind of caring for a person with dementia we forget that…
  • Image of a person in a checked shirt with his head on the table. Text on blue strip overlay: Understanding PTSD
    How To Spot Signs of Trauma After a Disaster
    And ways you can help someone dealing with Post Traumatic Stress. By H'vovi Bhagwagar, a Clinical Psychologist specialising in trauma therapy. 1.   Are some groups of people more prone to stress and anxiety after a disaster like floods? People with a current ongoing stressor (divorce, death, financial loss) etc People with past history of trauma (childhood trauma, survivors of previous accidents/riots/sexual assaults etc) People with previous history of mental illness or current…
  • Stock pic of the back of a man feeling rheumatic pain while working at his desk on a laptop
    I am Young, How can I get Arthritis?
    Rheumatic diseases are erroneously believed to be the disease of the elderly, but a large number of young people too are affected by them. Dr. Gurvinder Singh Sawhney – Senior Consultant, Orthopaedics and Joint Replacement at Nanavati Hospital, gives us a perspective and suggests aggressive treatment strategies to manage flare-ups. Rheumatic or musculoskeletal diseases are considered the aches and pains of the ageing, but there are several disorders prevalent even among young people. Which are…