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By making a few modifications and changes in the house, a wheelchair user can be as independent as possible. Here are a few suggestions. How to make your house wheelchair user friendly Use wooden planks (in picture above) as portable ramps. Remember the ramp should have 1" rise for every 12" length (1 to 12 ratio). Put handrails on both sides of stairs. To take a wheelchair through a doorway, it should have at least 32" clear opening. Reorganise the furniture to give more space for wheelchair…

Prediabetes is the stage before Diabetes. Its your best chance of preventing the progression to diabetes if you make the necessary lifestyle changes. Read on to find out more about about Prediabetes. What is Prediabetes Prediabetes is when your blood glucose levels are higher than normal but not high enough to be diabetes. Simply put, prediabetes puts you at a higher risk of developing diabetes unless you change your lifestyle. According to the Center for Disease Control (CDC), 15 to 30 per…

Nothing could be better than receiving valuable tips and strategies from cancer victors themselves to lead a meaningful and fulfilling life after breast cancer. We share key highlights and take-aways from the recently conducted webinar by PatientsEngage on Living Better After Breast Cancer. Diagnosis and treatment of breast cancer can be harsh physically and emotionally. But it is not the end. You can bounce back and restore a normal life again. There are many ways to move forward, stay…

Stroke Rehabilitation and Recovery is a long drawn out process which can be exhausting and de-motivating for both the survivors and their family members. We have compiled some of the best tips from patients, family caregivers and professionals. Stroke survivor Javed Ameer's 3 most important tips for rehabilitation for a cerebral stroke patient are: Be ‘physical’. Cycle, walk, jog, run, exercise……… Accept your fate and state. Mentally. Faster you do it, better for your peace of mind! Reading…

Board certified Genetic Counselor Dr. Mansi Vishal talks about the scenarios where genetic counselling is beneficial and where its not necessary. A useful interview that helps us understand the role of genetics in cancer.   What is genetic counselling or genetic consultation? As per the standard definition by National Society of genetic Counselors (NSGC), Genetic counselling as a process of helping people understand and adapt to the medical, psychological and familial implications of…

Swapna Kishore, a dementia resource person, talks to Dr. CT Sudhir Kumar on the importance of getting a dementia diagnosis and not treating it as a normal ageing process, how to select the right doctor, how to plan for a doctor consultation, the tests that the doctor may prescribe and how to plan reviews with your doctor.   When someone shows symptoms like memory problems, confusion, unclear speech, inability to plan, or strange behaviour, we may wonder whether this is dementia and…

Do cardiac tests like CAT Scan, Angiogram, MRI and Thallium Scan confuse you?  What does each of them tell the Cardiologist? Dr. Shital Raval decodes this complex maze of tests so you can understand the purpose of each of these cardiac tests and why they have been prescribed. When it comes to the matters of the heart, you can never be too careful. Your doctor will assess your symptoms, ask about your medical and family history and perform a physical examination before prescribing any…

Ms. Ayush Chandra and Ms. Sradha Madan Ray under the guidance of DEMCARES, SCARF India write about the leading causes for falls in persons with dementia and how caregivers can prevent these falls.  According to WHO risk of falls in old age increases due to several factors such as changes in physical function, sensory input, and cognition. For a patient with cognitive impairment the risk is doubled and can lead to more complications (Scala G & Kraemer, 2009). Being aware of the…

Urinalyis or Urine Tests are often prescribed by doctors to detect certain conditions. Dr. Shital Raval explains what the results of a urine test mean, and the right way to collect a urine sample.   #KnowYourTest Series What is urinalysis? Urinalysis or Urine tests are a group of tests conducted on your urine that a doctor may prescribe. These tests are indicators of acute or chronic conditions or illnesses. It can also help detect insidious infections like urinary tract infections or…