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  • Why is Potassium Level Important?
    This time in our Health by Numbers/Medical Tests series, Dr Shital Raval takes a look at the importance of Potassium levels in the electrolyte panel. Read the first part on Sodium Levels  POTASSIUM: Potassium is both a mineral and electrolyte. It is important for heart, muscle, digestive and nerve functioning.  The potassium test is often part of a routine or done to check on the electrolyte balance of the body. The best sources of potassium are: Leafy greens such as swiss chard,…
  • 6 Abnormal Signs of Menstruation to Watch out For
    #MenstrualHygieneDay Menstrual hygiene is of utmost importance and the need for awareness of sanitation and cleanliness for this period for adolescent girls and women worldwide is even more so. 28th May is observed as Menstrual Hygiene Day worldwide as a reminder to the need to handle menstruation in a healthy way. The specific challenges that women and girls face differ widely, as per social norms, customs, education, geography of the region they live in as well as socio economic factors. Yet…
  • The Importance of Electrolyte Balance - Sodium
    This time in our Health by Numbers/Medical Tests series, Dr Shital Patel takes a look at our electrolyte levels in our blood. An electrolyte imbalance, commonly caused by loss of body fluids through prolonged vomiting, diarrhoea, sweating or high fever, can result in various health disorders, like restlessness, anxiety, kidney diseases or even cardiac arrest. An Electrolyte Panel is a blood test that measures the common minerals in the body such as sodium, calcium, chloride, magnesium,…
  • 5 Signs of Relapse of Mental Illness
    Severe mental illness like Schizophrenia and Bipolar Disorder can get better with appropriate care. But when it begins to raise its disturbing head again in a person, it tends to have a few telltale signs. Tanya Dutt, founder of AtmaNirbhar explains how it is important for an employer to recognise and manage these situations at a workplace. Work is an important part of our lives and well being and is a key factor in the recovery of a person battling a mental health issue like Schizophrenia. For…
  • Frequently Asked Questions on Schizophrenia
    Schizophrenia is one of the ten most disabling illness affecting individuals. Manisha Shastri answers some of the common and frequently asked questions that people have about Schizophrenia.  Schizophrenia is a mental illness affecting 1 per cent of the global population. It affects individuals irrespective of gender, race, age, socio – economic class and geographical location. The World Health Organisation (WHO) has listed Schizophrenia as one of the ten most disabling disorders affecting…
  • Never undermine a ‘silent killer’ like Hypertension
    Hypertension has few symptoms, and often none. Yet, it becomes a lifetime companion after detection, requiring care and often medication, without which it runs the risk of turning serious. Dr. Shital Raval busts common myths and misconceptions here:  It only happens to old people! High blood pressure is not a problem that is only associated with old people anymore! Young people these days are also suffering from blood pressure problems. According to WHO (World Health Organisation), one…
  • How to Prepare Your Home for Palliative Care
    Palliative care at home can be best executed if certain preemptive measures are taken in a disciplined manner to avoid pitfalls and also to ensure comfort and peace for the person with a condition, says Usha Ravi Palliative care at home can be custom-made for many seriously and terminally ill patients, which ensures tender loving care with comfort and dignity in their own familiar environment. Provision of such compassionate care doesn’t hasten death, but rather enables an individual to live…
  • a man holding his head due to throbbing migraine headache
    Can Washing Hair Cause Migraines? Can Children Get Migraines?
    And other such questions on Migraine addressed by Dr Amit Haldar, Head of Neurology at Medica Superspeciality Hospital, Kolkata. He also tells us about the role of triggers and the best way of avoiding migraines. Is migraine the same thing as a common headache? If not, how does it differ? Migraine is an episodic hemicranial (one-sided) throbbing headache. It has got definite diagnostic criteria that include intolerance to light and sound. There may be associated issues like nausea and vomitting…
  • 10 Facts You Should Know About Ovarian Cancer
    World Ovarian Cancer Day Nearly 70 % of ovarian cancers are not discovered until they have reached an advanced stage III or later when it is more difficult to treat and can be fatal. Dr Kiran Coelho, gynaecologist and obstetrician, counsels women, particularly those at high-risk, to undergo regular ovarian cancer screening to be safe. 1. What is the rate of incidence of ovarian cancer among Indian women? The incidence of ovarian cancer has shown an increasing trend in India in the last 20 years…