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  • Why Parents Should Understand Shame and Guilt in Teens and Adolescents
    Youngsters can sometimes feel responsible for actions and events around them. Often it is a transient phase but sometimes it can be a cause for concern. Archita Bhalotia, mental health Counselor based in Mumbai, specialising in teens and adolescents with special needs, distils these for parents and why they should be addressed pro-actively.  What is shame? How is it different from guilt? Shame, when simply put, can be understood as one of the uncomfortable feelings of being flawed or…
  • A picture of a tree taken by a person with  visual impairment
    Photography For Therapy And Self Esteem
    On World Photography Day, we share how photography has provided therapeutic benefit to cancer patients of all ages, helped increased self esteem and self confidence and stimulated emotions and intellect of the visually impaired.  Geetha Paniker, a breast cancer survivor, shares her views on how various forms of creating art, and even photography, can heal both the mind and the body. I truly believe that photography is an incredibly powerful therapy to heal oneself. It is a passion that…
  • Happy Independence Day!
    To our readers and members from India! United in Health!  
  • TPic of the author in a grey jacket, black t-shirt and black track pants, resting on a rock in front of a water body
    Do Not Get Trapped by Mumbo Jumbo Miracles and Cures
    Having hope for a cure for an incurable disease is essential as it gives a purpose to be alive but making it the centre of your world is where the problem lies, writes Vineet Saraiwala.  My brother and I have retinitis pigmentosa (RP), a degenerative eye condition in which vision deteriorates as age progresses. There is currently no scientific cure for my condition but I am optimistic of a cure with the rapid advancements in research happening across the world. Some medical conditions are…
  • Responders in yellow outfit helping in disaster management
    Be Prepared For Natural Disasters
    Natural Disasters can adversely affect elderly people and those with chronic conditions. Dr. Shital Patel details the issues faced and how you can be prepared if you are a caregiver to an elderly person or have a chronic condition like Diabetes, Renal and Respiratory Issues, Allergies, Cancer.   Natural Disasters (earthquakes, floods, hurricanes, electrical black-outs, blizzards, cyclones, storms etc.) can have a devastating effect on all but recent studies have thrown light on how…
  • A doctor holding hand of a patient
    The Importance Of The Doctor-Patient Relationship
    The patient-doctor relationship is crucial for better outcomes for patients. Find out what some of our patient contributors have to say about their relationship with their doctors.     Usha Jerome, on the factors of her win over Colorectal Cancer  Two things are important. Firstly, the doctors should not hide the truth and must explain the exact stage of cancer and the way forward. Secondly, we must believe in and trust our doctors. My team of doctors and nurses were…
  • A vector image of a clock on woman's head and a question mark on man's head
    Health Risks Of Biological Clock for Men
    A recent study1 by the Women’s Health Institute at Rutgers Robert Wood Johnson Medical School, USA reviewed the effects of paternal age on fertility, pregnancy and the health of children. While women are known to have a ticking clock for reproduction, men are not subject to a similar timeline. Dr Ameya Sirsat, a leading Fertility Specialist from Mumbai guides us through these recent study results and what it means for men in relation to their reproductive health. Is there a “biological clock”…
  • Are Dads Of Special Needs Children Getting More Involved in Parenting?
    Gopinath Ramakrishnan, Co-Founder and Managing Trustee of Special Child Assistance Network (SCAN), a support group for families of special needs children, reflects on the involvement of Dads in parenting.  When we started the parent support group Special Child Assistance Network (SCAN) in Chennai back in 2015, it was mostly a women and children group. Yes, there were a couple of us dads hanging around, but it was by and large comprised of, and driven by the moms. In fact, the WhatsApp…
  • "We Can All Benefit From Adaptive Clothing!"
    Anita Iyer Narayan, Founder and Managing Trustee of Ekansh Trust, Pune, shares her views on Adaptive Clothing as well as on the AD-DRESS NOW Project, a contest to sensitise the clothes designer as well as the manufacturer about the difficulties that people with disabilities face while dressing independently. Adaptive clothing is clothing specially designed for people with physical disabilities, the elderly, and the infirm who may experience difficulty dressing. It can be because they do not…