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A framed profile pic of a young Indian woman, Shayonee
"It Is Okay To Be Not Okay" – Accepting My Clinical Depression
Shayonee, 30, a lawyer from Mumbai ignored the signs of depression for a very long time. A diagnosis of chronic depression and the identification of triggers and stressors, led to re-framing of priorities. She strongly believes there is a need…
Destiny is controlled
Destiny Is Controlled By My Mind, Not My Eyes
Vineet Saraiwala, Inclusion Lead, Future Retail Limited, who has fearlessly embraced his retinitis pigmentosa, a degenerative eye disease, writes a poignant account of his reducing vision and how he derives immense pleasure from tandem bicycle…
Things I Would Do Differently In Raising My Special Child
Sunita Mohanty, 48 from Bhubaneshwar shares her journey as a mother of a son on the autism spectrum, dealing with the social isolation and pity and the journey through denial and frustration to acceptance.  Siddhant was diagnosed with PDD…
Major Fonseca in a white tshirt and black and grey striped sweater and Mrs Fonseca in a purple and white top
Parkinson's Changes The Life Of The Caregiver Too
While Parkinson's Disease affects the person who has been affected by the condition, it also changes the role of the spouse who suddenly has to take on the role of a caregiver and support the patient in terms of their daily routine and activities.…
A young boy in a white shirt sitting on a cream coloured plastic chair
Multi-disciplinary Interventions for A Child On Autism Spectrum - Video Case Study
A video case study of Om Pawar, a young boy who is non verbal and has intellectual disability and how he has benefited from multi-disciplinary interventions including digital technologies and animal assisted therapy.  Children on the Autism…
A young autistic boy on the left in a red shirt with his father in a striped blue and white shirt in a home balcony
Close Encounters with Autism: A Dad's Journey Of Coming To Terms
Ganesh Anantharaman reflects on his journey as a father of a teenager on the autism spectrum and coming to terms with the toughest question for an autism parent - What after us?  The toughest parenting question My son Ananth just turned 17…
A spectacled woman with a white shirt, purple bow tie and black waist coat
"The Biggest Obstacle To Mental Health Care Is Shame"
Shambhavi,25 who was diagnosed with Bipolar Affective Disorder talks of her own fears and misconceptions about the condition and how speaking up helped her build a support system around her.  I am a queer feminist and a writer at Youth Ki Awaaz…
A woman wearing specs looking straight at the camera
How A Headache Changed My Life: Coming To Terms With My Bipolar Diagnosis
Swati Agrawal on how her unbearable headaches eventually led to a diagnosis of Bipolar Disorder, coming to terms with the diagnosis and her experience of living with the ups and downs associated her condition. It all started with body pains. After…
Mamta Prasad, short haired head shot in an outdoor setting
"The Earth Is Bipolar And So Am I"
Mamta Prasad, who has Bipolar Disorder shares her journey with marijuana addiction, her use of art as a release and the impact her condition has had on her relationships with family and friends. The earth is bipolar and so am I. Warm greetings to…