Life is not without its challenges. Sometimes the challenges can be overwhelming and your usual coping mechanisms may not be working too well. Tanuja Babre, a counseling psychologist currently serving as a programme Coordinator of iCALL, TISS explains the role of a counselor/ therapist and how you can decide on the right counsellor and the right form of counselling service.
Life events, whether positive or negative, can cause psychological distress. These experiences may…

And what you can do to help
Depression is the leading cause of disability worldwide with more than 350 million sufferers, according to the World Health Organisation. The number is growing in all age groups in every community, and with many young people falling prey to depression.
Depression is not just about feeling sad or down. It disrupts different aspects of life – from working to eating, sleeping and socialising – and it can manifest in different ways. An infographic on the 5 Surprising and Overlooked Signs and what you can do to help. Based on this article
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02/Nov/2017
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