Heart Disease Prevention

Mili Vakilna, 22 is a hotel management student who underwent a very rare combined heart and double lung transplant at the tender age of 20. She recalls her challenges through school and the pre and post transplant period. Plus what helped her regulate emotions of depression and anxiety.   What were the onset symptoms for your trouble? When was it? I was born with a hole in my heart, which was corrected with a ventricular septal defect surgery (VSD) when I was 2 years old. It happens…

Dr. Vidisha Vallabh, 34 from Dehradun shares in great detail the challenges of living with Pulmonary Hypertension, dealing with the emotional challenges, the support of her family and how she has had to relook at her priorities and learn to accept her situation. Please tell us about your condition. What were the early symptoms? What made you go see a doctor? I have been diagnosed with Pulmonary Hypertension in the year 2019. Severe Fatigue, Fever, Anxiety, Mild Cough, Blue nail beds were the…

Roshni Chaudhari, 28 who was born with a congenital heart disease, has spent the last 20 years of her life coping with the challenges associated with Pulmonary Hypertension. She talks about her journey to acceptance and about her dreams. Please tell us a bit about your condition  I have Congenital Heart Disease – a Ventricular Septal Defect, that is unoperated. Because of this I also have secondary Pulmonary Hypertension (PH), i.e. a type of high blood pressure that affects the arteries in…

Dr Kalyani Nityanandan, 85-year-old Chennai based cardiologist, who pioneered the first cardiac rehabilitation facility in Tamil Nadu, shares her vast knowledge on recovery and staying well after cardiac arrest. Let me begin with a real life case. A middle-aged man has a sudden cardiac arrest. With competent care and some luck, he is saved. He is discharged from the hospital with his heart and arteries in reasonably good shape. The doctors advise cardiac rehabilitation, along with a flood of…

डॉ। कल्याणी नित्यानंदन, एक 85 वर्षीय कार्डियोलॉजिस्ट, अकेले रहती हैं। इस लेख में वे हमारे साथ साझा करती हैं कि कैसे कार्डियक इमरजेंसी के लिए खुद को तैयार करें और कोविड -19 लॉकडाउन के दौरान खुद को खुश और उत्साहित कैसे रखें। जब तक मेरी माँ वरिष्ठ नागरिक बनने की उम्र तक पहुँचीं, तब तक वे विधवा बन चुकी थीं और वे अपना कोई घर नहीं चला रही थीं। उनके दो बच्चे चेन्नई में ही थे और दो भारत में अन्य जगह थे। वे अपना समय उन के बीच विभाजित कर रही थीं। हर घर में उन्होंने अपने कुछ जोड़ी कपड़े छोड़े हुए थे, और साथ…

Dr Kalyani Nityanandan, 85-year-old cardiologist, who lives independently, shares with us some valuable tips on how to prepare yourself for cardiac emergency and keep spirits up during the Covid-19 lockdown. By the time my mother was a senior citizen she was a widow with no house to run of her own. Two of her children were local in Chennai and the other two were elsewhere in India. She split her time between them. At each house she left a change of clothes, a dinner plate and curved drinking…

In the second part of this article on side effects and drug interactions of common heart medications, we cover beta blockers, lipid medications, diuretics, calcium channel blockers and cardiac glycosides. Your doctor can tell you which medications or combination of are best suited for you. The first part is here.  Remember this is not a complete list and if you are taking or planning to take any prescription, dietary, herbal or natural supplements, please consult your Cardiologist or…

If you have any heart condition, it is likely you will be placed on one of the cardiac medications listed below. Your doctor can tell you which medications or combination of are best suited for you. We have listed the commonly prescribed drugs, their side-effects and drug interactions in two parts. The second part is here. Remember this is not a complete list and if you are taking or planning to take any prescription, dietary, herbal or natural supplements, please consult your Cardiologist or…

49 वर्षीय राहुल अपने जीवन की घटनाओं का बयान एक ऐसे घटना क्रम के रूप में करते हैं जिससे बचा जा सकता था। वे बताते हैं कि किशोरावस्था हमेशा खेलकूद में भाग लेने वाले व्यक्तित्व से वे आज ऐसी अवस्था में पहुंच चुके हैं जहां उन्हें उच्च रक्तचाप और हाइपरलिपिडेमिया के साथ ही हृदय-रोग भी हो गया है। यह सब इसलिए हुआ क्योंकि उन्होंने अपने स्वास्थ्य पर ध्यान नहीं दिया। “इस बीमारी ने मेरा पारिवारिक जीवन बदल दिया और मुझे एक ऐसी जगह लाकर खड़ा कर दिया जहां मैं कभी नहीं चाहता कि कोई भी पहुंचे।” 2 साल पहले मुझे…

जोर से खर्राटे लेना अकसर एक गंभीर समस्या का लक्षण है जिसे ऑब्स्ट्रक्टिव स्लीप एप्निया (ओ एस ए) कहते हैं। अगर आप और आपका कोई प्रियजन खर्राटे लेता है तो इस लेख में स्लीप एप्निया पर दी गयी जानकारी आपके लिए बहुत उपयोगी होगी । इलाज के विकल्प भी बताए गए हैं। ऑब्स्ट्रक्टिव स्लीप एप्निया क्या है? ऑब्स्ट्रक्टिव स्लीप एप्निया या ओ एस ए (OSA) एक चिकित्सकीय (मेडिकल) समस्या है जिसमें नींद के दौरान अनैच्छिक रूप से, बिना जाने बूझे, सांस बार बार रुक जाती है। ऐसे छोटे-छोटे अंतराल के लिए सांस नहीं ले पाने को…