व्यायाम उच्च रक्तचाप को प्रबंधित करने के सर्वोत्तम तरीकों में से एक है, परन्तु यदि आपको उच्च रक्तचाप है तो व्यायाम करते समय कुछ सावधानियां आवश्यक हैं।
व्यायाम उच्च रक्तचाप को कम करने का सबसे अच्छा तरीका है और डॉक्टर उच्च रक्तचाप (हाइपरटेंशन) वाले लोगों को व्यायाम करने की सलाह देते हैं। व्यायाम करने से हृदय रक्त को बेहतर पंप कर पाता है जिससे धमनियों पर कम जोर पड़ता है और रक्तचाप कम होता है। व्यायाम व्यक्ति के ऊर्जा के स्तर और समग्र सहनशक्ति को बढ़ाने में भी मदद करता है, एक अच्छा एहसास प्रदान करता…
Statin therapy appears to increase the risk for type 2 diabetes by 46%, even after adjustment for confounding factors, a large new population-based study concludes.
The majority of people in this new study were taking atorvastatin and simvastatin, and the risk for diabetes was dose-dependent for these two agents, the researchers found.
Nevertheless, senior author Markku Laakso, MD, from the University of Eastern Finland and Kuopio University Hospital, told Medscape Medical News: "Even if statin treatment is increasing the risk of getting diabetes, statins are very effective in reducing cardiovascular risk.
"But what I would say is that people who are at the higher risk, if they are obese, if they have diabetes in the family, etc, should try to lower their statin dose, if possible, because high-dose statin treatment increases the risk vs lower-dose statin treatment," he continued.
Study was only conducted on white men.
For patients who may not yet be diabetic, but are vulnerable to developing the disease and also may need a statin, Dr. Neil Stone, lead author of the 2013 American College of Cardiology and American Heart Association cholesterol guidelines, says he stresses the importance of lifestyle changes in diet and exercise.
http://time.com/3732605/statins-may-seriously-increase-diabetes-risk/
http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm293330.htm#3
Changed
06/Mar/2015
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