Healthy Living|PatientsEngage

Healthy Living

From protein supplements to high-protein diets, nutritionist Kohila Govindaraju tells you all you need to know...
Keeping up with the carb-bashing can be tough. One day they’re in, the next day they’re on the chopping block....
There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense. Diet and exercise is the only way to get...
Tony Horton, of P90X and 10-Minute Trainer fame who, as of this summer, is now 56 says a...
People who eat a high-protein diet during middle age are more likely to die of cancer than those who eat less protein,...
Yoga has roots as an ancient mind-body practice that incorporates physical, mental and spiritual elements. Originating...
A woman in white writing the word Detox on a board
Detox is a marketing ploy. Our body does it without any help from expensive products or regimens, says Medical...
India and South-east Asia has high incidence of anaemia. Family practitioner Dr Gita Mathai tells you all you need...
1. There is no scientific data to demonstrate that millions of people have become allergic or intolerant to gluten...
Key Findings : Trans fat consumption is linked to declining memory in young to middle-aged men. Men under...

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