Healthy Living|PatientsEngage

Healthy Living

There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense. Diet and exercise is the only way to get...
Tony Horton, of P90X and 10-Minute Trainer fame who, as of this summer, is now 56 says a...
People who eat a high-protein diet during middle age are more likely to die of cancer than those who eat less protein,...
Yoga has roots as an ancient mind-body practice that incorporates physical, mental and spiritual elements. Originating...
A woman in white writing the word Detox on a board
Detox is a marketing ploy. Our body does it without any help from expensive products or regimens, says Medical...
India and South-east Asia has high incidence of anaemia. Family practitioner Dr Gita Mathai tells you all you need...
1. There is no scientific data to demonstrate that millions of people have become allergic or intolerant to gluten...
Key Findings : Trans fat consumption is linked to declining memory in young to middle-aged men. Men under...
A man in a suit and with his work bag, sitting on steps, looking downwards and worried
Kam Gillar, Cognitive Behavioural Psychotherapist, helps you cope with easy strategies. Plus, how to stop the...
Registered Dietitian & Diabetes Educator Ujjwala Baxi offers stress-relieving diet tips We’ve all done it....

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