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  • An elderly woman in a purple dress in a green outdoor setting holding her stomach
    How Age Impacts Gut Health and Digestive Issues
    We often hear elderly people struggling with digestive issues like constipation, acid reflux, difficulty in swallowing, ulcers and more. Dr. Devendra Desai, Consultant in Gastroenterology at Hinduja Hospital, Khar explains how aging impacts gut health. An elderly person is defined as age of 65 years or above. The predicted global population above the age of 80 years is expected to be 17% by 2050. How does ageing affect our gut? Aging affects most of the gastrointestinal tract. Starting with…
  • इन भोजन के जरिए अम्ल प्रतिवाह (एसिड रिफ्लक्स) को नियंत्रित करें
    सीने में जलन की समस्या से निपटने के लिए पोषण विशेषज्ञा कोहिला गोविंदाराजु बताती हैं कि कुछ आसान व्यंजनों और जीवन शैली में बदलाव से इस समस्या से निपटा जा सकता है। अम्ल प्रतिवाह (एसिड रिफ्लक्स) की समस्या से पीड़ित लोगों का खाने का मजा अक्सर तकलीफ में बदल जाता है। अम्ल प्रतिवाह तब होता है जब पेट का अम्ल और पाचन एंजाइम,खाने की नली में उल्टी ओर बहते हैं औरपेट की परत को तकलीफ पहुंचाते हैं। यह निचली एसोफैगल मांसपेशी के ठीक से काम न करने के कारण होता है। यह मांसपेशी पेट के एसिड को पेट में रखने का काम…
  • Webinar Series: How Can Kidney Patients Stay Safe And Well During Covid-19
    A series of webinars in 10 languages in collaboration with Kidney Warriors Foundation. We will speak with Nephrologists and Transplant Surgeons and share experiences of empowered kidney patients Sessions planned are 15th April 4pm IST - English Dr. Ashish Sharma, Head, Dept of Renal Transplant Surgery , PGI Chandigarh and Dr. Dinesh Khullar, Chairman, Nephrology and Renal Transplant Medicine , Max Super Speciality Hospital, Saket For the session in English on 15th April 4pm Please click…
  • Profile pic of a Lupus Patient
    Stay Focussed And Live Every Moment - Beyond Lupus
    K.S. Sangeetha, 29 from Chennai has been living with Lupus last 14 years. She even had to go through with a kidney transplant last year. Sangeetha talks about how she handled both conditions. Please tell us a bit about your condition I have a condition called lupus which is an auto immune disorder. I was diagnosed in 2005. What were the early symptoms? Early symptoms of Lupus were extreme hair fall, fatigue, persistent fever, swollen joints and severe joint aches. We also have no history of…
  • The Gut-Brain Axis: How Mental Health Affects Digestive Disorders
    There is increased evidence and understanding that chronic digestive disorders like IBS, IBD and gastrophageal reflux cannot be separated from the psychological wellbeing of a person. In light of this, we spoke to Dr. Naresh Bhat, a pioneering gastroentrologist and Dr. Girish Chandra, a Psychiatrist.    Dr. Naresh Bhat, Chief of Gastroentrology, Aster CMI Hospital, Bengaluru There are several disorders which are referred as Gut Brain Axis or Functional GI disorders. They can affect…
  • 10 Tips on Coping Effectively with Kidney Disease
    An interesting and informative Webinar in collaboration with Kidney Warriors Foundation on ‘Living Better with Kidney Disease’ covered an entire gamut of issues ranging from best dietary choices to overcoming anxiety during dialysis. We bring you excerpts in an easy Q&A format gathered from responses of panelists. What are the main diet restrictions for a patient with kidney disease? Diet accounts for 50 per cent of any kidney failure patient, whether it is a dialysis or kidney transplant…
  • Upcoming Webinar: Living Better With Kidney Disease
    Living with a Kidney Disease can be very challenging and it varies from person to person. Join our panel of patients with Kidney Disease and caregivers to understand and learn from their lived experience. In collaboration with Kidney Warriors Foundation Meet our panelists Shruti Mukundan Kamal D. Shah Anjali Uthup Kurian, caregiver to her brother You can either join through Zoom or on our facebook live stream on https://www.facebook.com/patients.engage/ To join through zoom, Please…
  • Rare Kidney Disease Primary Hyperoxaluria
    My Journey With Kidney Disease Has Been Life Changing
    Shruti Mukundan is a patient of end stage kidney disease. Here, she chronicles her journey from age 7 to now - dealing with kidney stones, kidney transplant and a more permanent, needle-free dialysis. And shares her dream.  I was just 7 years when I was first detected with the kidney problem. I used to get a burning sensation in my urine. Like all children of that age, I just wanted to play with my friends and not be bothered about anything. When an x-ray was done, it showed some stones in…
  • When My Kidneys Failed Completely
    Chandralekha Das, a teacher and mass communication expert from Silchar, Assam, who is a kidney transplant patient, emphasises that a successful kidney transplant may allow you to live the kind of life you were living before you got kidney disease. Read her triumph over death. Eight years ago, at 28, I was diagnosed with Chronic Kidney Disease. I was in Bangalore, rushing to office one fine morning, when suddenly I suffered an acute bout of breathlessness. I felt numb and weak, and dizzy. I…
  • Image of Papads or Popaddams to show an unhealthy snack
    4 लोकप्रिय अस्वास्थ्यकर स्नैक्स जिनका सीमित सेवन करना चाहिए
    मीनू अग्रवाल सिंगापुर स्थित एक नैदानिक आहार और पोषण विशेषज्ञा हैं. उनका मानना है कि फिट रहने के लिए जंक फूड के सेवन को नियंत्रित करने की सख्त ज़रूरत है. वे मधुमेह, कोलेस्ट्रॉल, अम्लता और उच्च रक्तचाप जैसी बीमारियों और अन्य जटिलताओं से मुक्त होने की सलाह देती हैं और स्वास्थ्यकर स्नैक्स के विकल्प सुझाती हैं. जंक फूड ऐसे खाद्य पदार्थों को कहते हैं जिनमें आवश्यक पोषक तत्व कम हो और कैलोरी और सोडियम की मात्रा ज्यादा हो". जंक फूड में प्रोटीन, विटामिन या खनिज की मात्रा बहुत कम या नहीं के बराबर होती है…
Urinary tract
I am a Chrorn's disease patient for last two years in addition to diabetics, bp and cholostrol for around 16 years. I expect some good advice. Thanking You sureshvskumar
Having gas and loose motions stomach bloating since 2 months. Immunity has been good Slight liver and prostate enlargement
Hi, I am suffering from indigestion since last 11 years, after I eat anything a light pain start in my stomach and within an hour I have to go to the restroom and I get relief, I have taken numerous medicines from Allopathy, Ayurved, Homeopathy with…
We received a question from one of our community members. She says  I was diagnosed with 6mm multiple gall bladder stones last year i.e. march2015. I have taken ayurvedic treatment but still have stones.  
Can we drink 1/2 liter of water at once many times a day? Will it cause kidney damage? Because one of my frnd said drink less amount of water many times a day, drinking about 1/2 liter may cause sudden increased work to kidneys and it may harm them…
Why would a person develop kidney stones frequently? Is this a sign of some deeper problem? Can stress and overwork cause this?
Question from one of our members. Please help 1. cold sensitive stomach: my stomach is become very sensitive to cold when i take any type of cold food material . stomach irritate me to vomit it .i.e. whenever i take ice cream, juice cold water after…

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