PatientsEngage General Community

Meet the Padma Shri winners of 2020 in the field of medicine. They constitute a distinguished list of doctors who have made pioneering contribution for better medical services and health care across India. We introduce them to you briefly. This year’s recipients of the Padma Shri, one of the highest civilian awards of the country, in the field of medicine comprised an interesting mix. From pioneering achievers to outstanding contributors, from eminent personalities to unsung heroes, from…

क्या अंडे निषिद्ध हैं? “कम कोलेस्ट्रॉल” वाले खाद्य पदार्थों के पैकेट पर दी गई मात्राओं को कैसे समझें? क्या एक्स्ट्रा वर्जिन नारियल तेल स्वास्थ्य के लिए उतना उत्तम है जितना बताया जाता है? पोषण विशेषज्ञा कोहिला गोविंदाराजू ऐसे कई सवालों के जवाब दे रहीं हैं. क्या हमारे शरीर को कोलेस्ट्रॉल की ज़रूरत है? हैरतअंगेज जवाब है हां! कोलेस्ट्रॉल एक वसायुक्त पदार्थ है जिसका शरीर में रक्त द्वारा संचार होता है. यह मानव कोशिकाओं का एक महत्वपूर्ण भाग है. इसे अकसर खलनायक के रूप में देखा जाता है. लेकिन, हमारे शरीर…

A filling and high protein, nutritious, gluten free salad recipe with nuts and seeds that even children love. Easy to make.  Ingredients 1 cup foxtail millet (Tamil: Thinai / Telugu: Kirra / Malayalam: Thinna / Kannada: Navane/ Hindi: Kangni) ¼ cup diced onions 2 tbsps of pine nuts (any available nut such as almonds, walnuts, pistachios etc can be used.) 1 tbsp flax seeds ¼ cup sundried tomatoes (finely chopped) ¼ cup of olives (green or black) finely chopped Salt to taste Pinch of…

Looking for a high-protein and filling snack option, which you can indulge in guilt-free? Try this muthiya recipe. Typically a Gujarati (Indian) recipe, made with rice and wheat flour, here is a healthier version, which tastes as good as the classic one. The best part is, it is chock-full of ‘invisible’ vegetables. Quinoa muthiya (Makes 4 servings) Ingredients  Methi (fenugreek leaves), washed and roughly chopped – ¾ cup Grated bottle gourd/carrot – ½ cup Wholemeal flour or wholewheat…

When we are engaged in our own health, we ensure better quality of life. This Universal Health Coverage Day, let's Keep the Promise to Inform, Engage and Empower Patients and Caregivers This UHC day let's promote health literacy and patient involvement in clinical decision making. #HealthForAll #UHCDay #UniversalHealthCoverageDay    

Medical or therapeutic clowns can bring in smiles and comfort where there is disease and trauma. The MeDiClown Academy started by Fif Fernandes and Hamish Boyd in Auroville has been bringing joy to patients and aims to create MeDiClowning as a recognised profession in India. The concept of medical clowns is still new in India. Could you tell us a little about your enterprise the MeDiClown Academy? MediClown Academy became a registered activity of the Auroville Foundation in 2013. We have…

Wholesome pancakes can work on a complete meal that can be eaten for breakfast or dinner! Kids absolutely devour it and never can tell that it is a sugarless treat! Servings: 4-6 thick pancakes Ingredients ½ cup whole rolled oats ½ cup whole wheat flour I egg (for eggless option, use 2 tbsp yogurt) ¼ cup paneer or cottage cheese ½ cup of diced apples or bananas 4-6 almonds (chopped) 1 tsp of ground cinnamon 1 tsp of vanilla essence 2-3 tbsps of milk (or as required) Sprinkle of flax seeds (…

Pain is one of the most disturbing and feared complication of cancer. Therefore, it needs to be addressed at all costs. Excerpted from newly published book – ‘Conquering Pain’. During her last admission to hospital, three weeks before she finally succumbed to leukaemia, thirteen-year-old Ms M.A. was in severe pain due to multiple reasons: Ulcers in the mouth and painful inflammation of the face, as a result of the side-effects of chemotherapy Bone pain in the legs, due to the disease affecting…

Cancer pain can be treated and quality of life in a cancer patient can be enhanced by appropriate medications, emphasise Dr Mary Abraham, Pain & Palliative Care Physician, and Dr Vandana V Prakash, Clinical Psychologist. Despite increased attention to cancer pain, it still continues to be a major issue with cancer patients and survivors. Why is it so? There are many reasons why cancer pain is still a major issue with cancer patients and survivors. Firstly, there is a misconception and fear…

We are often caught unawares by medical emergencies. But it does not need to be so. We can plan and reassess the plan regularly. Here are some guidelines and pointers on what you should consider.   It is unnerving when a loved one falls suddenly and seriously ill at home, or there is an accident. The family member may feel disorientation and denial, hoping to just wait out, or may thrash about like a headless chicken trying to arrange for transport to the hospital and unsure what to…